18 Keto Salads RecipesPage 2 of 2
Salad is a go-to keto option whether it’s summer and you don’t want to have to prepare a hot meal using your stove or oven or you need a quick lunch or simple salad side dish, keto salad is the way to go. The majority of vegetables you find in a salad are keto friendly. Green leafy vegetables are keto approved, as are olives, bell peppers, tomatoes, cucumbers, zucchini and mushrooms. Stay away from carrots and peas as those are higher in carbs. But you don’t have to settle with just a green lettuce salad with ranch. You can get creative and have a jalapeno popper salad or fruit salad.
This classic Chef Salad is filled with fresh vegetables and protein-packed meat and eggs all drizzled with a savory homemade ranch dressing.See the Recipe
Keto Jello Salad is a fun and festive dessert for the holiday season with three layers of red, white, and green. Make it ahead of time and serve it...See the Recipe
This pesto salad dressing is a simple way to add zesty Italian flavor to your favorite greens. Made with fresh basil, garlic, olive oil, and parmesan...See the Recipe
A quick, zesty Italian broccoli cauliflower salad filled with juicy tomatoes, tangy roasted peppers, marinated mozzarella and a crunchy walnut...See the Recipe
This Lemon Garlic Kale Salad is an effortless, flavor-packed side dish that comes together quickly with simple ingredients like kale, toasted...See the Recipe