Keto Turkey Soup
Published November 23, 2020 • Updated February 3, 2026
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Got leftover turkey from Thanksgiving? This creamy keto turkey soup uses your leftover carcass and meat along with cauliflower rice to warm your belly this holiday season.
We have some delicious keto soups on the site, including clam chowder, chicken soup and this turkey soup.
Low carb turkey soup
One of the best ways to use leftover turkey, including that leftover carcass, is to make this creamy soup with cauliflower rice. It’s creamy and filled with healthy fall vegetables. In place of potato in this low-carb soup, we add daikon radish. It looks and tastes very similar to a potato.
This soup has fantastic flavors and is a great way to use up all of your holiday leftovers. The whole family will love it, especially if you pair it with these plump, delicious rolls.
Explore 681+ keto recipe videos with step-by-step instructions, tips, and tricks to make keto easy.
Ingredients
4 tablespoons butter -
4 garlic cloves, minced
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1 medium onion, diced
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4 stalks celery, diced
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1/2 cup sliced leek
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1/2 carrot, diced (optional)
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1 cup cubed daikon radish
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3 cups leftover turkey
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4 cups turkey stock or chicken broth
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1 (10 oz) package frozen cauliflower rice
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1/2 cup heavy whipping cream
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salt and pepper to taste
Step by Step Instructions
Step by Step Instructions
Sauté vegetables
In a stock pot, melt butter over medium heat. Add garlic and saute for 1-2 minutes. Add in onion, celery, leeks and carrot and cook for 3 minutes or until softened.
Simmer
Add in daikon radish and cook for 1-2 minutes. Add leftover turkey and turkey stock. Bring to boil, then lower heat to simmer for 15 to 20 minutes or until daikon radish is soft and cooked through. Add in cauliflower rice and cook for an additional 2 minutes or until heated.
Nutrition disclaimer
The nutrition information provided is an estimate and is for informational purposes only. I am a Doctor of Pharmacy (Pharm.D.); however, this content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or other qualified health provider before making any lifestyle changes or beginning a new nutrition program.
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Get My Macros (Free) →Frequently Asked Questions
Can I use fresh turkey instead of leftover turkey?
Absolutely! You can cook fresh turkey and shred it for this soup. Just make sure to adjust the cooking time accordingly.
What can I substitute for cauliflower rice?
If you're not a fan of cauliflower rice, you can use shredded zucchini or even finely chopped broccoli as a low-carb alternative.
How should I store leftovers?
Store any leftover soup in an airtight container in the refrigerator for up to 3-4 days. You can also freeze it for longer storage!
Is there a dairy-free option for this recipe?
Yes! You can replace the heavy whipping cream with coconut cream or a dairy-free cream substitute to keep it keto-friendly and dairy-free.
Can I add more vegetables to this soup?
Definitely! Feel free to add other low-carb veggies like spinach, kale, or bell peppers to enhance the flavor and nutrition.
Made this last week and loved how the daikon held up compared to regular turnips (way better texture, no mushiness). I pulled it off the heat before adding the cream like you said but mine was still pretty hot and the cream kind of seized on me. Do you wait a minute or two for it to cool down first, or pour the cream in right while it's still steaming?
Yeah, I wait a minute off the heat before the cream goes in. Still steaming is too hot. And yes to the daikon - turnips get mushy every time, daikon stays firm.