Keto Pie Crust
Published November 15, 2020 • Updated March 7, 2026
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I've been refining this recipe since I started keto in 2012. Almond flour, coconut flour, cold butter, and one secret ingredient create a flaky, buttery pie crust that no one will guess is grain-free.

I’ve been perfecting this crust since I started keto in 2012, and it took more failed batches than I want to admit to get here. The early versions crumbled apart, came out too dense, or tasted like straight coconut. This version holds together, rolls out cleanly, and bakes up golden without any wheat flour.
The technique that changed everything for me was keeping the butter nearly frozen. I’m talking straight-from-the-freezer cold. When I first started making this dough, I used room-temperature butter because that’s what I was used to with regular baking. The result was flat and greasy every time. Once I switched to frozen butter and pulsed it in the food processor, those visible butter pockets started forming, and that’s what creates flaky layers in the oven.
Here’s something I figured out the hard way: your food processor bowl matters. I pulled mine right out of the dishwasher once (still warm) and the heat melted the butter on contact. The dough turned into a sticky mess before I even added the egg. Now I make sure every bowl, every utensil, and the butter itself are cold before I start.
I use this crust for just about everything. It’s the base for my keto pumpkin pie every Thanksgiving, and I’ve used it for keto apple pie, berry pie, and quiche. When I need a pre-baked shell for something like coconut cream pie, I blind bake it first and it holds its shape. Reader Joanna made a pumpkin pie with this dough and told me her husband couldn’t tell the difference from a regular crust. That’s the kind of feedback that makes all the testing worth it.
The combination of almond flour and coconut flour gives you a texture close to traditional all-purpose flour without the carbs. Each serving comes in around 1.5g net carbs, so you can have a generous slice without blowing your macros. I make the dough in bulk during the holidays and freeze discs in plastic wrap so I always have one ready to pull out of the freezer.
One thing readers ask me all the time: is the vinegar necessary? I’ve tested it with and without. The vinegar adds a subtle tang (you won’t taste it in the finished product) and helps tenderize the dough so it rolls without cracking. Skip it and the dough still works, but I’ve noticed it’s slightly tougher around the edges.
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Ingredients
1 cup almond flour
3 tablespoons coconut flour
1 teaspoon xanthan gum
1/2 teaspoon salt
1/2 cup unsalted butter, chilled and cubed
1 ounce cream cheese, softened
1 egg
1 1/2 teaspoons rice vinegar or apple cider vinegar
Step by Step Instructions
Step by Step Instructions
Pulse dry ingredients with butter
Add almond flour, coconut flour, xanthan gum and salt to a food processor. Give a quick pulse to combine. Add chilled cubed butter and cream cheese. Pulse until coarse crumbles form. (See instructions below if you don’t have a food processor.)
Add wet ingredients
Add egg and vinegar. Pulse until combined and a dough ball forms. Wrap pie crust dough in plastic wrap, flatten into a disc shape and refrigerate for one hour.
Roll out pie dough
Place the chilled disc of dough in between two sheets of parchment paper and roll out dough to a flat circle. Start from the center of the disc and work your way out in all directions. If the parchment paper crumbles beneath the dough, either carefully stretch the paper out or flip the parchment paper sandwich and stretch out the paper. Continue rolling until you are at least an inch wider on all edges than the pie pan you want to use. Crust should be between 1/8 to 1/4 inch thick.
Place pie crust in pie plate
Once your pie crust is at your desired thickness and width, remove top layer of parchment paper. Place pie pan upside down over pie crust. Hold one hand on the pie pan. Slide your hand under the bottom parchment paper and flip so the pie pan is on the bottom and crust is on top. Remove parchment paper.
Flute the edges
Gently press the pie dough into the pie plate and trim the edges if needed. Flute the ends of the pie dough by pinching dough with your thumb and index finger all around the crust.
Blind baking instructions
Proceed with the pie according to your recipe instructions. If your recipe requires a pre-baked pie shell, prick the bottom of the crust all over with a fork. Add a sheet of parchment paper on top of the crust and fill with pie weights. This will keep the crust from puffy up on the bottom. Bake at 350 degrees for 10-15 minutes or until the edges turn golden.
Nutrition disclaimer
The nutrition information provided is an estimate and is for informational purposes only. I am a Doctor of Pharmacy (Pharm.D.); however, this content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or other qualified health provider before making any lifestyle changes or beginning a new nutrition program.
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Get My Macros + Recipes →Frequently Asked Questions
Can I use plain water instead of vinegar?
I've tested this with water, and the crust still works, but the texture is noticeably different. The vinegar (I use rice vinegar, but apple cider works too) helps tenderize the dough and makes it easier to roll without cracking. You won't taste it at all in the finished crust. If vinegar isn't an option, I'd try lemon juice as a substitute before going with plain water.
What size pie pan works best with this recipe?
I use both 8-inch and 9-inch pie pans with this recipe. A 9-inch gives you a thinner crust with slightly crispier edges, which is how I prefer it. With an 8-inch, the crust is a little thicker and sturdier, which works well for heavier fillings like pumpkin or pecan.
Can I substitute almond flour with something else?
I've had readers successfully swap in sunflower seed flour for almond flour (it measures cup for cup, same quantity). The texture and flavor change slightly, but it works. I haven't personally tested other alternatives like oat fiber for this specific recipe, so I can't vouch for anything beyond sunflower seed flour.
Why do my edges burn even with foil?
I've dealt with this too, and it usually means the oven temperature is too high for this dough. I bake at 350 degrees (or even 325 for filled pies like pumpkin), which is lower than most traditional recipes call for. The almond flour browns faster than wheat flour. I also make sure my foil or pie shield goes on before the edges start coloring, not after.
Can I make this dairy-free?
I've tested this with coconut oil in place of butter and it works, but the texture changes. You lose some of the flaky layering because coconut oil doesn't create the same butter pockets during baking. The result is more of a tender, crumbly keto crust rather than a flaky one. If you go that route, freeze the coconut oil solid and grate it the same way I grate butter. For the cream cheese, I've used the thick part from a chilled can of full-fat coconut cream and it held the dough together fine. Ghee is another option since it behaves like butter in baking, but I haven't tested it in this specific recipe yet.
Can I skip the egg or use an egg substitute?
The egg gives this dough its structure, so I wouldn't skip it without a replacement. I've tested a flax egg (1 tablespoon ground flaxseed mixed with 3 tablespoons water, rested 5 minutes) and the dough held together, but the texture was slightly grainier than my original version. I also added an extra tablespoon of cream cheese to make up for the lost binding. Reader Tracy asked about this for egg allergies, and the flax egg route is what I'd recommend starting with.
Can I use psyllium husk instead of xanthan gum?
I've had readers swap in psyllium husk powder using the same amount (1 teaspoon) and it works. The dough handles a little differently. It's stickier when wet and needs a few extra minutes of chilling before you can roll it. The baked result is close to my xanthan version, but I notice a slightly darker color. Reader Saja used a gluten-free flour blend for dusting when she ran out of xanthan gum and her Thanksgiving tarts still turned out great.
Can I press the dough in instead of rolling it?
Reader Alexa skipped rolling entirely and pressed the dough straight into her pie pan, then chilled the whole thing in the freezer while the oven preheated. I've done the same when I'm short on time. It works well for quiche or any filled pie where the filling covers the crust. You lose some of the uniform thickness you get from rolling, and the edges won't look as neat, but the flavor and flakiness are the same. For pies where the crust is the visual star, I still roll it out between parchment.






Made this for a Sunday pie and my wife, who normally leaves half the crust on her plate, ate every bit. Then looked up and asked what I did differently. Told her almond flour and cream cheese and she genuinely didn't believe me. Mine came out a touch dense but I think I over-handled the dough, so trying again next weekend.
Tried grating frozen butter instead of cubing it and the flakiness difference was real. The smaller shreds stay separate in the almond flour before the food processor even runs, so you get actual layers instead of everything blending into paste. Box grater, then back in the freezer a few minutes before adding. Worth it if texture matters to you.
Made a quiche for a spring potluck. My friend, who's been baking for years, asked if I bought the crust. Told her it was almond flour and coconut flour. She didn't believe me. First time making pie crust from scratch.
The two-flour combo is what throws people. Almond flour solo and you can smell it. Both together just reads as crust.
Brought this to my sister-in-law's Easter dinner last weekend and didn't say a word about it being keto. Three people asked where I bought the pie. My sister-in-law kept picking at the crust and said there was something 'almost buttery but tangy' about it (that would be the cream cheese and vinegar doing their thing). I've made regular pie crust for years and this actually rolls out better.
Brought a quiche to my friend's winter birthday dinner with this as the crust and the pastry chef at the table wouldn't stop asking how I got it so flaky.
A pastry chef stumped by an almond flour crust. The rice vinegar is the part nobody ever guesses.
Every other keto crust I've made cracks when you transfer it to the plate, which I'd just accepted as the deal. This one rolled out between the parchment without a single tear and held every fluted edge through the bake. The vinegar is what all the others are missing.
Every almond flour crust I made before figuring out the vinegar cracked. Most recipes just leave it out.
Took me two tries before I figured out to really keep the butter cold, almost frozen. First time mine crumbled when I tried to transfer it to the pie plate. Second time I chilled the dough disc for a full 30 minutes after rolling and it moved cleanly. If you're having trouble getting it into the pan in one piece, that extra chill time is the fix.
Almost frozen is right. The dough warms up faster than you'd think, especially if your hands run warm. That 30 minute chill after rolling is worth adding to the recipe notes.
I have cut the butter down from 1/2 cup to 1/4 cup to keep the dough from becoming too soft and sticky. That helped.
Interesting. What's your kitchen temp when you're working the dough? Mine only gets sticky if it sits out too long, but I keep it pretty cold.
Metric please
96g almond flour, 24g coconut flour, 113g butter, 28g cream cheese. The egg and vinegar stay the same. I'll get those added to the recipe card.
Will plain water work instead of vinegar or lemon?
Yes, you could. I like the vinegar for the ever so slight tang flavor it adds.
I made a keto pumpkin pie with this crust recipe and it was absolutely perfect! My husband said you couldn't even tell it was keto and the crust turned out perfectly flaky and delicious!!!! I will be using this as my go to pie crust from now on!!!
Ha, the husband test. Pumpkin is my favorite use for this crust - I drop the temp to 325 for filled pies so the custard and the crust finish at the same time without the edges going too dark.
I'm allergic to vinegar, what could I substitute for it in the recipe? Would you think lemon juice would work?
Yes, try using lemon juice instead!
Is this dough sturdy enough to work for meat hand pies (think hot pockets)?
I haven't use it for that yet, but I think it would work.
Hello
Would this recipe be suitable for sausage rolls?
I think that would work! It works like any pie crust.
Is there an alternative to the xanthan gum or could it be omitted?
Thank you
You can probably try it without it.