Keto Pie Crust

Annie Lampella @ Ketofocus

By Annie Lampella, Pharm.D.

Published November 15, 2020 • Updated March 7, 2026

Reader Rating
4.8 Stars (28 Reviews)

This post may contain affiliate links. See my disclosure policy.

I've been refining this recipe since I started keto in 2012. Almond flour, coconut flour, cold butter, and one secret ingredient create a flaky, buttery pie crust that no one will guess is grain-free.

unbaked pie crust in a plate with rolling pie next to it

I’ve been perfecting this crust since I started keto in 2012, and it took more failed batches than I want to admit to get here. The early versions crumbled apart, came out too dense, or tasted like straight coconut. This version holds together, rolls out cleanly, and bakes up golden without any wheat flour.

The technique that changed everything for me was keeping the butter nearly frozen. I’m talking straight-from-the-freezer cold. When I first started making this dough, I used room-temperature butter because that’s what I was used to with regular baking. The result was flat and greasy every time. Once I switched to frozen butter and pulsed it in the food processor, those visible butter pockets started forming, and that’s what creates flaky layers in the oven.

Here’s something I figured out the hard way: your food processor bowl matters. I pulled mine right out of the dishwasher once (still warm) and the heat melted the butter on contact. The dough turned into a sticky mess before I even added the egg. Now I make sure every bowl, every utensil, and the butter itself are cold before I start.

I use this crust for just about everything. It’s the base for my keto pumpkin pie every Thanksgiving, and I’ve used it for keto apple pie, berry pie, and quiche. When I need a pre-baked shell for something like coconut cream pie, I blind bake it first and it holds its shape. Reader Joanna made a pumpkin pie with this dough and told me her husband couldn’t tell the difference from a regular crust. That’s the kind of feedback that makes all the testing worth it.

The combination of almond flour and coconut flour gives you a texture close to traditional all-purpose flour without the carbs. Each serving comes in around 1.5g net carbs, so you can have a generous slice without blowing your macros. I make the dough in bulk during the holidays and freeze discs in plastic wrap so I always have one ready to pull out of the freezer.

One thing readers ask me all the time: is the vinegar necessary? I’ve tested it with and without. The vinegar adds a subtle tang (you won’t taste it in the finished product) and helps tenderize the dough so it rolls without cracking. Skip it and the dough still works, but I’ve noticed it’s slightly tougher around the edges.

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Keto Pie Crust

4.8 (28) Prep 65m Total 65m 12 servings

Ingredients

Step by Step Instructions

Step by Step Instructions

1
Pulse dry ingredients with butter

Add almond flour, coconut flour, xanthan gum and salt to a food processor. Give a quick pulse to combine. Add chilled cubed butter and cream cheese. Pulse until coarse crumbles form. (See instructions below if you don’t have a food processor.)

dry ingredients for pie crust in a food processor
2
Add wet ingredients

Add egg and vinegar. Pulse until combined and a dough ball forms. Wrap pie crust dough in plastic wrap, flatten into a disc shape and refrigerate for one hour.

pie dough in a food processor
3
Roll out pie dough

Place the chilled disc of dough in between two sheets of parchment paper and roll out dough to a flat circle. Start from the center of the disc and work your way out in all directions. If the parchment paper crumbles beneath the dough, either carefully stretch the paper out or flip the parchment paper sandwich and stretch out the paper. Continue rolling until you are at least an inch wider on all edges than the pie pan you want to use. Crust should be between 1/8 to 1/4 inch thick.

flatten pie crust covered with a brown parchment paper
4
Place pie crust in pie plate

Once your pie crust is at your desired thickness and width, remove top layer of parchment paper. Place pie pan upside down over pie crust. Hold one hand on the pie pan. Slide your hand under the bottom parchment paper and flip so the pie pan is on the bottom and crust is on top. Remove parchment paper.

keto pie dough laying on a pie plate
5
Flute the edges

Gently press the pie dough into the pie plate and trim the edges if needed. Flute the ends of the pie dough by pinching dough with your thumb and index finger all around the crust.

unbaked pie crust in a pan with fluted edges
6
Blind baking instructions

Proceed with the pie according to your recipe instructions. If your recipe requires a pre-baked pie shell, prick the bottom of the crust all over with a fork. Add a sheet of parchment paper on top of the crust and fill with pie weights. This will keep the crust from puffy up on the bottom. Bake at 350 degrees for 10-15 minutes or until the edges turn golden.

7
Freezer instructions

Prep pie dough through step 3 and freeze disc wrapped in plastic wrap for up to 3 months. Thaw overnight in the refrigerator when ready to use.

Nutrition Per Serving
142 Calories
13.5g Fat
2.9g Protein
1.5g Net Carbs
3.1g Total Carbs
12 Servings
Nutrition disclaimer

The nutrition information provided is an estimate and is for informational purposes only. I am a Doctor of Pharmacy (Pharm.D.); however, this content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or other qualified health provider before making any lifestyle changes or beginning a new nutrition program.

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Keto Pie Crust

Frequently Asked Questions

Can I use plain water instead of vinegar?

I've tested this with water, and the crust still works, but the texture is noticeably different. The vinegar (I use rice vinegar, but apple cider works too) helps tenderize the dough and makes it easier to roll without cracking. You won't taste it at all in the finished crust. If vinegar isn't an option, I'd try lemon juice as a substitute before going with plain water.

What size pie pan works best with this recipe?

I use both 8-inch and 9-inch pie pans with this recipe. A 9-inch gives you a thinner crust with slightly crispier edges, which is how I prefer it. With an 8-inch, the crust is a little thicker and sturdier, which works well for heavier fillings like pumpkin or pecan.

Can I substitute almond flour with something else?

I've had readers successfully swap in sunflower seed flour for almond flour (it measures cup for cup, same quantity). The texture and flavor change slightly, but it works. I haven't personally tested other alternatives like oat fiber for this specific recipe, so I can't vouch for anything beyond sunflower seed flour.

Why do my edges burn even with foil?

I've dealt with this too, and it usually means the oven temperature is too high for this dough. I bake at 350 degrees (or even 325 for filled pies like pumpkin), which is lower than most traditional recipes call for. The almond flour browns faster than wheat flour. I also make sure my foil or pie shield goes on before the edges start coloring, not after.

Can I make this dairy-free?

I've tested this with coconut oil in place of butter and it works, but the texture changes. You lose some of the flaky layering because coconut oil doesn't create the same butter pockets during baking. The result is more of a tender, crumbly keto crust rather than a flaky one. If you go that route, freeze the coconut oil solid and grate it the same way I grate butter. For the cream cheese, I've used the thick part from a chilled can of full-fat coconut cream and it held the dough together fine. Ghee is another option since it behaves like butter in baking, but I haven't tested it in this specific recipe yet.

Can I skip the egg or use an egg substitute?

The egg gives this dough its structure, so I wouldn't skip it without a replacement. I've tested a flax egg (1 tablespoon ground flaxseed mixed with 3 tablespoons water, rested 5 minutes) and the dough held together, but the texture was slightly grainier than my original version. I also added an extra tablespoon of cream cheese to make up for the lost binding. Reader Tracy asked about this for egg allergies, and the flax egg route is what I'd recommend starting with.

Can I use psyllium husk instead of xanthan gum?

I've had readers swap in psyllium husk powder using the same amount (1 teaspoon) and it works. The dough handles a little differently. It's stickier when wet and needs a few extra minutes of chilling before you can roll it. The baked result is close to my xanthan version, but I notice a slightly darker color. Reader Saja used a gluten-free flour blend for dusting when she ran out of xanthan gum and her Thanksgiving tarts still turned out great.

Can I press the dough in instead of rolling it?

Reader Alexa skipped rolling entirely and pressed the dough straight into her pie pan, then chilled the whole thing in the freezer while the oven preheated. I've done the same when I'm short on time. It works well for quiche or any filled pie where the filling covers the crust. You lose some of the uniform thickness you get from rolling, and the edges won't look as neat, but the flavor and flakiness are the same. For pies where the crust is the visual star, I still roll it out between parchment.

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What makes this keto crust so flaky?

Cold butter and a light touch. That’s the real answer. I know it sounds simple, but those two things make the difference between a crust that shatters into flaky layers and one that comes out flat and dense. You want chunks of visible butter in the dough before it goes into the oven. Those butter pieces melt during baking, release steam, and create air pockets that give you that layered texture.

If your butter got too warm or you mixed a bit too long, the crust is still completely edible. It just won’t have that flakiness. I’ve served both versions to my family and they eat either one, but once you nail the flaky version, you’ll keep going back to it.

Why your butter needs to be nearly frozen

I freeze my butter for at least 30 minutes before making the dough. This sounds excessive, but it’s the single biggest factor in getting a flaky result. You don’t want the butter to melt inside the dough before baking. When it melts too early, the fat just absorbs into the flour and you lose all those air pockets.

What I aim for is pea-sized chunks of butter visible throughout the dough after pulsing. When those lumps of cold fat hit a hot oven, they release steam and create gaps between the layers. That’s where the flakiness comes from. Work quickly, keep everything cold, and don’t pulse more than you have to.

chunks of butter in a pie crust dough

Which flours work best for this crust?

My go-to combination is almond flour and coconut flour. I’ve tested just about every keto flour blend, and this ratio gives you the closest texture and flavor to traditional all-purpose flour while keeping the recipe completely gluten-free. Both flours are easy to find at any grocery store, which matters when you’re making this regularly. (If you’ve tried my almond flour cookies, it’s the same base flour that makes those work so well.)

If you have a nut allergy, swap in sunflower seed flour instead. It measures cup for cup, so the quantity stays the same. The flavor changes slightly (a little nuttier, actually) but I’ve had readers make this substitution successfully.

pie crust dough laying on a pie pan

Why xanthan gum matters in this recipe

Xanthan gum is the gluten replacement here. It binds the almond and coconut flours together so the dough holds its shape and doesn’t crumble apart when you roll it out. Without it, you’ll have a hard time getting the pie crust from the parchment paper to the plate in one piece. I use just a small amount (1 teaspoon) because too much makes the dough gummy and chewy, which is the opposite of what we want.

No food processor? Here's what I do instead

A food processor makes this fastest, but I’ve made it plenty of times with just a pastry blender or even a fork. It takes longer to cut the butter into the dry ingredients by hand, but the results are just as good.

My best tip for the manual method: grate frozen butter with a cheese grater before cutting it in. This breaks it into small pieces fast and keeps your hands from warming the butter up too much. I’ve done it both ways and the grated butter method gets you to the right texture in about half the time.

disc of pie dough in a freezer bag

How I prep this ahead for holidays

This is one of my favorite recipes to make ahead because the dough freezes beautifully. I batch up 3-4 discs before Thanksgiving and Christmas so I can pull one out whenever I need it. I use the same dough for everything from strawberry pie to quiche.

To freeze, wrap the disc in plastic wrap and store flat in a freezer-safe bag. I’ve kept them frozen for up to 3 months with no change in texture. Take it out the night before and thaw in the refrigerator. By morning, it’s ready to roll.

How I roll out the dough

Always chill the dough first. I pull it from the fridge, and if it feels soft at all, I put it back for another 15-20 minutes. Cold dough rolls better and stays flakier after baking.

Since we’re working with gluten-free flours, I always roll between two sheets of parchment paper. This keeps the dough from sticking to the counter and the rolling pin. Start from the center of the disc and roll outward in all directions using gentle, even pressure. If the parchment crinkles underneath, flip the whole sandwich over and smooth it out. Keep rolling until the dough is about 1/8 to 1/4 inch thick and at least 1 inch wider than your pie plate on all sides.

rolling out pie crust with a rolling pin

Common problems (and how I fix them)

  • Butter is melting before baking: Freeze your butter for at least 30 minutes before cutting it in. I’ve had this happen when my food processor bowl was warm from the dishwasher. Keep everything cold, including bowls and utensils.
  • Crust isn’t flaky: You probably over-worked the dough. Pulse just until the ingredients come together. You should still see visible chunks of butter. Those chunks are what create the layers.
  • Edges burning before the filling is done: Cover the edges with a pie shield or aluminum foil, but leave the center uncovered so the filling bakes instead of steaming. I’ve also found that dropping the oven temperature 25 degrees lower than most recipes suggest helps with this low-carb dough.
  • Dough crumbles when transferring: Reader Stephanie figured this out. Chill the rolled-out dough for a full 30 minutes on the parchment paper before trying to move it. I tried her method and it works every time.
  • Dough is too sticky to work with: Your butter got too warm. Wrap it back up, refrigerate for 20 minutes, and try again. Reader Liz has had success reducing the butter from 1/2 cup to 1/4 cup, but I prefer keeping the full amount and just chilling longer for maximum flakiness.
  • Bottom of crust is soggy: Make sure your oven is fully preheated. Cold dough hitting a hot oven is what triggers those butter pockets to steam and puff. If the oven isn’t hot enough, the butter melts flat instead of creating layers.
pinch fluted edges around a pie crust

How to blind bake this crust

Blind baking means you pre-bake the crust without any filling. I use this method whenever the filling doesn’t need oven time, like my keto peanut butter pie or any cream-based filling that sets up in the fridge.

The biggest challenge with blind baking is the bottom puffing up. Those butter pockets we worked so hard to create? They want to expand. Prick holes all over the bottom with a fork to let steam escape. Then lay a sheet of parchment paper over the crust and fill it with pie weights or dried beans to hold everything flat.

I bake at 350 degrees for 10-15 minutes, or until the edges just start turning golden. Keep an eye on it because every oven runs a little different. I’ve also used a pie shield during blind baking to keep the edges from over-browning while the center catches up.

pouring pie filling into a pie
About the Author
Annie Lampella, Pharm.D.

Annie Lampella, Pharm.D.

Annie is a Doctor of Pharmacy, mom, and the recipe creator behind KetoFocus. With a B.S. in Genetics from UC Davis, she has over 14 years of experience developing family-friendly keto recipes based on the science of human metabolism.

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Reviews 72
4.8 Stars (28 Reviews)
  1. S
    Steve Mar 22, 2026

    Made this for a Sunday pie and my wife, who normally leaves half the crust on her plate, ate every bit. Then looked up and asked what I did differently. Told her almond flour and cream cheese and she genuinely didn't believe me. Mine came out a touch dense but I think I over-handled the dough, so trying again next weekend.

  2. S
    Sarah Mar 17, 2026

    Tried grating frozen butter instead of cubing it and the flakiness difference was real. The smaller shreds stay separate in the almond flour before the food processor even runs, so you get actual layers instead of everything blending into paste. Box grater, then back in the freezer a few minutes before adding. Worth it if texture matters to you.

  3. J
    Jordan Mar 16, 2026

    Made a quiche for a spring potluck. My friend, who's been baking for years, asked if I bought the crust. Told her it was almond flour and coconut flour. She didn't believe me. First time making pie crust from scratch.

    1. Annie Lampella
      Annie Lampella Mar 18, 2026

      The two-flour combo is what throws people. Almond flour solo and you can smell it. Both together just reads as crust.

  4. S
    Samantha Mar 3, 2026

    Brought this to my sister-in-law's Easter dinner last weekend and didn't say a word about it being keto. Three people asked where I bought the pie. My sister-in-law kept picking at the crust and said there was something 'almost buttery but tangy' about it (that would be the cream cheese and vinegar doing their thing). I've made regular pie crust for years and this actually rolls out better.

  5. L
    Lindsey Feb 27, 2026

    Brought a quiche to my friend's winter birthday dinner with this as the crust and the pastry chef at the table wouldn't stop asking how I got it so flaky.

    1. Annie Lampella
      Annie Lampella Mar 3, 2026

      A pastry chef stumped by an almond flour crust. The rice vinegar is the part nobody ever guesses.

  6. T
    Tricia Feb 25, 2026

    Every other keto crust I've made cracks when you transfer it to the plate, which I'd just accepted as the deal. This one rolled out between the parchment without a single tear and held every fluted edge through the bake. The vinegar is what all the others are missing.

    1. Annie Lampella
      Annie Lampella Feb 28, 2026

      Every almond flour crust I made before figuring out the vinegar cracked. Most recipes just leave it out.

  7. S
    Stephanie Feb 18, 2026

    Took me two tries before I figured out to really keep the butter cold, almost frozen. First time mine crumbled when I tried to transfer it to the pie plate. Second time I chilled the dough disc for a full 30 minutes after rolling and it moved cleanly. If you're having trouble getting it into the pan in one piece, that extra chill time is the fix.

    1. Annie Lampella
      Annie Lampella Feb 18, 2026

      Almost frozen is right. The dough warms up faster than you'd think, especially if your hands run warm. That 30 minute chill after rolling is worth adding to the recipe notes.

  8. L
    Liz Feb 22, 2025

    I have cut the butter down from 1/2 cup to 1/4 cup to keep the dough from becoming too soft and sticky. That helped.

    1. Annie Lampella
      Annie Lampella Feb 25, 2025

      Interesting. What's your kitchen temp when you're working the dough? Mine only gets sticky if it sits out too long, but I keep it pretty cold.

  9. A
    Anne Dec 13, 2024

    Metric please

    1. Annie Lampella
      Annie Lampella Dec 15, 2024

      96g almond flour, 24g coconut flour, 113g butter, 28g cream cheese. The egg and vinegar stay the same. I'll get those added to the recipe card.

  10. E
    Elle Aug 30, 2024

    Will plain water work instead of vinegar or lemon?

    1. Annie Lampella
      Annie Lampella May 2, 2025

      Yes, you could. I like the vinegar for the ever so slight tang flavor it adds.

  11. J
    Joanna Jeffords Jun 27, 2024

    I made a keto pumpkin pie with this crust recipe and it was absolutely perfect! My husband said you couldn't even tell it was keto and the crust turned out perfectly flaky and delicious!!!! I will be using this as my go to pie crust from now on!!!

    1. Annie Lampella
      Annie Lampella Jun 28, 2024

      Ha, the husband test. Pumpkin is my favorite use for this crust - I drop the temp to 325 for filled pies so the custard and the crust finish at the same time without the edges going too dark.

  12. N
    Nancy Jun 7, 2024

    I'm allergic to vinegar, what could I substitute for it in the recipe? Would you think lemon juice would work?

    1. Annie Lampella
      Annie Lampella Jun 11, 2024

      Yes, try using lemon juice instead!

  13. S
    Sandy Feb 15, 2024

    Is this dough sturdy enough to work for meat hand pies (think hot pockets)?

    1. Annie Lampella
      Annie Lampella May 16, 2025

      I haven't use it for that yet, but I think it would work.

  14. E
    Elizabeth Bondarenko Feb 12, 2024

    Hello
    Would this recipe be suitable for sausage rolls?

    1. Annie Lampella
      Annie Lampella Feb 16, 2024

      I think that would work! It works like any pie crust.

  15. J
    Jo Dec 14, 2023

    Is there an alternative to the xanthan gum or could it be omitted?
    Thank you

    1. Annie Lampella
      Annie Lampella Dec 14, 2023

      You can probably try it without it.

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