Keto Shrimp Recipes Ready in 15 Minutes

Shrimp is the fastest protein on keto — from frozen to plate in under 15 minutes. At zero carbs and 20g protein per serving, it’s one of the leanest, most versatile proteins you can cook with.

I keep a bag of frozen shrimp in my freezer at all times for quick weeknight dinners. The trick is not overcooking — pull them the second they curl into a C shape. A tight curl means they’re overdone and rubbery.

Here are my best keto shrimp recipes — air fried, sauteed, and wrapped in bacon.