19 Keto Instant Pot Recipes

Short on time? Get our your pressure cooker! It’s amazing what you can do in just 30 minutes with your Instant Pot! Using a pressure cooker, allows you to cook your favorite meals that normally take hours, faster! Pulled pork can be done in under an hour. Chili can be ready in 20 minutes. You can also get Starbuck egg bites that are lower in carbs and gluten free! So it you forgot to prep dinner or think ahead, take a look at this collection of keto instant pot recipes.

bowl of keto chili cooked in an instant pot
15 Mins
Keto Chili
4.8 Stars (25 Reviews)

This easy keto chili recipe is one of the best keto meals you will have. The chili recipe calls for a few simple ingredients but it packs loads of...

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keto pesto deviled eggs closeup
25 Mins
Pesto Deviled Eggs
4.9 Stars (16 Reviews)

Deviled eggs are a popular keto appetizer. Pesto deviled eggs elevate the flavor of traditional eggs. You better make two dozen because these devils...

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two bowls of chicken and dumplings
30 Mins
Low Carb Keto Chicken and Dumplings
5 Stars (8 Reviews)

A low carb favorite comfort food on a cold day is this recipe for Keto Chicken and Dumplings. Made using a few shortcuts, this keto...

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keto chicken teriyaki prepared in the instant pot duo crisp
125 Mins
Keto Chicken Teriyaki (Instant Pot Duo Crisp + Air Fryer) Recipe
5 Stars (3 Reviews)

An easy keto chicken dinner you can make in the new Instant Pot Duo Crisp + Air Fryer. Teriyaki marinated chicken thighs are cooked to perfection...

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two big bowls of keto white chicken chili for dinner
25 Mins
Keto White Chicken Chili
4.9 Stars (24 Reviews)

Creamy keto white chicken chili made with tender chicken thighs, cauliflower rice and a spicy, creamy broth. This beanless white chili recipe is a...

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two bowls of keto lasagna soup with ricotta and mozzarella cheese on top
15 Mins
Instant Pot Easy Keto Lasagna Soup
4.7 Stars (8 Reviews)

Keto lasagna is possible in the Instant Pot and you can enjoy an easy dinner in minutes. Perfect for busy families and weeknight when you aren't sure...

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low carb taco soup topped with avocado
190 Mins
Keto Taco Soup
4.8 Stars (14 Reviews)

Loaded with your favorite southwest flavors, this keto taco soup is an easy freezer friendly, dump and go slow cooker or instant pot recipe that is...

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sliced asian marinated pork tenderloin
190 Mins
Keto Marinated Asian Pork Tenderloin
4.6 Stars (9 Reviews)

Pork tenderloin in the slow cooker is a budget friendly and time saving dinner option. This freezer friendly keto pork tenderloin is marinated in a...

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shredded chicken in a white bowl next to an instant pot
35 Mins
Keto Instant Pot Shredded Chicken
4.7 Stars (3 Reviews)

Need an easy meal that is not only keto-friendly but also yummy? If you answered yes, then it is time you learned how to make shredded chicken in the...

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hot mug of chicken and cauliflower rice topped with a cherry tomato and limes with two spoons next to it
14 Mins
Keto Spicy Chicken and Rice Bowls in the Instant Pot
4.8 Stars (6 Reviews)

A hot meal is ready in minutes with the help of your pressure cooker and a few simple pantry ingredients. These keto spicy chicken and cauliflower...

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a row of egg bites on a white plate topped with parsley and crumbed bacon
15 Mins
Keto Egg Bites in the Instant Pot
5 Stars (3 Reviews)

These delicious keto instant pot egg bites make it super-easy to satiate the hunger in minutes in the morning. They are healthy, fluffy, and look...

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steak marinara dinner in a bowl with basil leaves top and a glass of wine in the background
12 Mins
Keto Steak Marinara Freezer Recipe
4.5 Stars (2 Reviews)

When you have leftover steak, turn it into a freezer meal with this keto steak marinara recipe. Cook up in the instant pot or skillet and pour over...

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