Super Moist Chocolate Keto Brownies

Annie Lampella @ Ketofocus

By Annie Lampella, Pharm.D.

Published October 13, 2019 • Updated February 3, 2026

Reader Rating
4.8 Stars (10 Reviews)

This post may contain affiliate links. See my disclosure policy.

Ultra moist chocolate brownies made with a secret ingredient and loaded with chocolate!

Recipe
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Super Moist Chocolate Keto Brownies

4.8 (10) Prep 10m Cook 30m Total 40m 12 servings

Brownie Base Ingredients

Chocolate Frosting Ingredients

Step by Step Instructions

Step by Step Instructions

1
Preheat oven

Preheat oven to 350 degrees and line a square baking dish with damp parchment paper.

parchment paper lined baking dish
2
Microwave it

Microwave 4 oz of the unsweetened chocolate in a microwave safe bowl at 30 second intervals until melted.

bowl of melted chocolate
3
Mix ingredients

In the same bowl, add ricotta cheese, egg, monk fruit, espresso, vanilla, cocoa powder, flour, heavy cream, baking powder, and salt. Mix until combined. Once combined, stir in remaining chocolate chips.

bowl with brownie batter inside
4
Spread batter

Spread onto baking dish and bake at 350 degrees for 30 minutes. Don’t over bake – mixture will still be wobbly when finished baking. Cool before frosting.

keto brownie batter in a baking dish
5
Make the frosting

For the frosting, melt butter, erythritol, and chocolate in a small saucepan over low heat. Once melted, remove from heat and stir in cocoa powder and heavy cream. It will thicken up.

brownie frosting in a saucepan
6
Spread the frosting

Spread frosting over brownies.

frosting spread over a keto brownie
Nutrition Per Serving
185 Calories
16.5g Fat
6.4g Protein
4.9g Net Carbs
9.1g Total Carbs
12 Servings
Nutrition disclaimer

The nutrition information provided is an estimate and is for informational purposes only. I am a Doctor of Pharmacy (Pharm.D.); however, this content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or other qualified health provider before making any lifestyle changes or beginning a new nutrition program.

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Super Moist Chocolate Keto Brownies

Frequently Asked Questions

Can I substitute the ricotta cheese in the brownies?

Absolutely! You can use cream cheese or Greek yogurt as a substitute for ricotta cheese. Just expect the texture to vary slightly.

What can I use instead of monk fruit sweetener?

If you don't have monk fruit sweetener, you can use erythritol or stevia as alternatives. Adjust the quantity to your taste since different sweeteners have different levels of sweetness.

How should I store the leftover brownies?

Store the brownies in an airtight container in the refrigerator for up to a week. You can also freeze them for longer storage; just make sure to wrap them well to prevent freezer burn!

Are these brownies suitable for a gluten-free diet?

Yes, these brownies are gluten-free as they use coconut flour or almond flour instead of regular flour. Just ensure your chocolate chips are also gluten-free.

Can I make these brownies dairy-free?

You can try using dairy-free cream cheese and coconut milk instead of heavy cream for a dairy-free version. The texture and flavor will be slightly different, but they should still be delicious!

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Moist Chocolate Brownies

frosted keto brownies in a stack These chocolate brownies are super moist and chocolaty. This recipe uses both cocoa powder and unsweetened chocolate for maximum chocolate flavor. The ricotta cheese keeps them soft and chewy – just like grandma used to make! These brownies are also nut free – use coconut flour instead of almond, and you’ve got a safe dessert for anyone with tree nut allergies.

Keto Chocolate

chocolate frosting dipping from a whiskThe chocolate you’ll use in this recipe is 100% unsweetened baking chocolate or sugar-free chocolate chips. The two brands I recommend are: choczero chocolate chips ChocZero: Sweetened with monkfruit, ChocZero chocolate chips contain no sugar alcohols or artificial sweeteners. They are 50% chocolate so they are perfect for your keto chocolate baking. Lily's Chocolate – These chocolate chips are sweetened with erythritol and stevia. They don’t contain any sugar alcohols or artificial sweeteners either. To increase the chocolatiness of this brownie recipe, unsweetened cocoa powder is used as well. Cacao powder will work in this recipe too. Either Hershey's or Viva Naturals will work in this recipe. As an Amazon Associate, I earn from qualifying purchases

The Ricotta Brownie

ricotta cheese container We owe all the moistness in these brownies to the ricotta cheese. When I use sugar substitutes like erythritol and monk fruit, or alternative flours like coconut or almond, my baked goods tend to dry out faster than traditional ones. Sugar and gluten hold moisture better than the alternatives. Using ricotta maintains the texture and moisture in these brownies. Ricotta does contain carbohydrates, but the per-serving amount is minimal. This recipe yields 9 large brownies.

Keto Brownie Storage

low carb brownies on parchment paper Store these ricotta brownies at room temperature or in the refrigerator in an airtight container to preserve the texture and moisture.
About the Author
Annie Lampella, Pharm.D.

Annie Lampella, Pharm.D.

Annie is a Doctor of Pharmacy, mom, and the recipe creator behind KetoFocus. With a B.S. in Genetics from UC Davis, she has over 14 years of experience developing family-friendly keto recipes based on the science of human metabolism.

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Reviews 10
4.8 Stars (10 Reviews)
  1. E
    Erica D. Apr 19, 2025

    I was surprised how rich these came out considering they’re low carb. The ricotta adds a nice softness. I used almond flour and it baked well in my 8 inch square pan.

  2. F
    Fe Mar 4, 2025

    First of all, Wow! I made these exact and I’m so overwhelmed by the flavor and the texture and WOW is all I can basically say. I have tried and failed so many times to get that perfect brownie and with keto it’s not easy, at all! That’s until today when I found this wonderful recipe you all have created. I’m so grateful. I’ve been at this for close to a year and a half and bought so many recipe books and spent so many hours online acquiring recipes that it’s amazing I’m still Keto or sane! However, days like today make it all worth wild. I have finally filled a void for brownies. I will from this moment on only use your brownie recipe for keto. Thank you so much for sharing and will be going through the rest of your recipes to see what other treasures I can come out with. Yay, if I could do a cartwheel I would!!!

  3. B
    Betty Scott Mar 30, 2022

    I found your recipe for FUDGY KETO BROWNIES on the choc zero website, and don't see the exact same recipe here. The recipe calls for 1/3 sugar substitute. I use stevia, monk fruit tends to upset my stomach. Wonder how I can use stevia in these, since that would be way too much stevia.

  4. J
    Jane Sep 4, 2021

    What is the cacao percentage recommended of the dark chocolates used to melt, add in batter before baking, and the frosting? Assuming all the same percent but your and choczero sites don’t state which percent. We baked for first time last night and they smelled really good. I used the dark chocolate I had on hand that wasn’t sugar free (Ghiradhelli 86%) but very low and the one piece I tried was yummy, could really taste the espresso, and chocolate taste may be more bitter. Am going to try again with recommended percentage keto dark chocolates.

  5. E
    Emilee Aug 22, 2021

    Could you sub cottage cheese for ricotta?

    1. Annie Lampella
      Annie Lampella Oct 12, 2021

      I haven't tried that yet. I think it would work, but let me know if you try it.

  6. V
    Vicky Aug 3, 2021

    If using unsweetened chocolate, would you increase the amount of sweetener. If so, how much more would you recommend?

    1. Annie Lampella
      Annie Lampella Aug 11, 2021

      Yes, but not that much more. Maybe 1-2 tablespoons. Taste the batter before you bake.

  7. V
    Vicki L Jan 19, 2021

    What size pan for the brownies? 8" or 8" square?

    1. Annie Lampella
      Annie Lampella Jan 20, 2021

      Yes! That will work!

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