Air Fryer Brussels Sprouts
Crispy air fryer brussels spouts are the perfect bite sized side dish to accompany most keto dinners.
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Crispy Brussels Sprouts Ingredients
- 1 pound brussels sprouts, stems removed and cut in half
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 2 tablespoons ground pork rinds or almond flour
- 2 tablespoons shredded parmesan cheese
Air Fryer Brussels Sprouts Directions
Put in bowl
Place brussels sprouts in a large bowl and drizzle olive oil on top. Sprinkle salt and pepper on top and stir until combined.
Cook at 400 degrees
Place the brussels sprouts sliced side down on the air fryer tray or basket. Cook at 400 degrees for 7 minutes.
Top with ground pork rinds & cheese
Flip the brussels sprouts over. Remove any loose leaves and sprinkle on ground pork rinds and parmesan cheese.
Cook them again
Cook for an additional 5 minutes until cooked through and golden brown.