Keto Raspberry No-Bake Cheesecake

Annie Lampella @ Ketofocus

By Annie Lampella, Pharm.D.

Published February 12, 2024 • Updated February 28, 2026

Reader Rating
4.9 Stars (8 Reviews)

This post may contain affiliate links. See my disclosure policy.

I whip this no-bake cheesecake together whenever I want a low carb dessert that looks like it took hours. The filling is mousse-light, and my from-scratch raspberry sauce makes the whole thing taste like it came from a bakery.

So you’re not Martha Stewart and you don’t want to spend hours in the kitchen making a baked cheesecake, only to have it crack down the middle or come out dense as a brick. I’ve been there. This is the recipe I reach for when I want a real, show-stopping cheesecake without babysitting an oven.

A bite of cheesecake on a fork in front of a slice of raspberry cheesecake on a plate.

What makes this recipe different?

  • The texture is mousse-like, not dense. Most cheesecake recipes like this give you a block of sweetened cream cheese and call it done. I spent a long time getting the mixing sequence right. You fold in the sour cream first, then whip cold heavy cream in on high for a full 5 minutes. That order matters. It’s what creates the airy, silky filling that’s closer to a French mousse than a typical cheesecake.
  • The raspberry sauce is strained smooth. I cook down the berries with sweetener and lemon zest, then push everything through a fine mesh strainer to remove every seed and bit of pulp. You end up with about 2/3 cup of pure raspberry puree that sets on its own once chilled. No gelatin needed. A reader of mine stirred about a third of it into the batter before pouring, and the swirl through each slice turned out gorgeous.
  • The crust has actual flavor. I add oat fiber to the almond flour base purely for taste. It gives the crust a slightly toasty, graham-cracker quality that straight almond flour doesn’t have. Same technique I use for my almond flour cookies.
  • You genuinely don’t need an oven. Your oven can be broken and you’ll still end up with a low carb cheesecake that looks like it came from a bakery. All you need is a couple of bowls, an electric mixer, and a springform pan. One of my readers even used parchment-lined muffin cups and said the crust-to-filling ratio was better that way.
  • It holds up for days. I’ve made this on a Sunday and sliced into it on Wednesday without any texture loss. It also freezes well if you want to prep for a holiday. If you like make-ahead keto desserts, this sits alongside my mini cheesecakes and chocolate trifle as a freezer-friendly option.

I originally made this as a Valentine’s Day dessert (you can draw little raspberry hearts on top with a toothpick), but my family started requesting it year-round. If you love no-bake treats, this is the one that gets asked for most at my house.

How to make this raspberry cheesecake

  1. Make the raspberry sauce. Combine frozen or fresh raspberries in a saucepan with sugar-free sweetener and lemon zest. Once thickened, push it through a fine mesh strainer to remove the pulp and seeds. You’ll end up with about 2/3 cup of smooth puree. Any berry works here. I’ve done blackberries and blueberries, and you could make a strawberry version like the sauce on my keto strawberry cake.
  2. Press in the crust. Combine almond flour, oat fiber, sugar-free sweetener, salt, melted butter, and vanilla extract. Press the mixture into a 9-inch springform pan along the bottom and about half an inch up the sides. No oven needed. If you don’t have a springform pan, parchment-lined muffin cups work surprisingly well (a reader of mine tested this and they slid right out).
  3. Whip the filling. Beat cream cheese, sweetener, lemon juice, lemon zest, vanilla, and salt until smooth and fluffy. Fold in sour cream, then slowly add cold heavy cream and whip on high for about 5 minutes. The mixing order matters here. Adding the sour cream before the cream is what gives this filling its mousse-like texture instead of a dense cream cheese block.
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Recipe
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Keto Raspberry No-Bake Cheesecake

4.9 (8) Prep 40m Total 40m 12 servings

Raspberry Sauce Ingredients

Almond Flour Crust Ingredients

Keto Cheesecake Filling Ingredients

  • 16 oz cream cheese, softened
  • 3/4 cup sugar-free sweetener
  • 1 tablespoon lemon juice
  • 1 teaspoon lemon zest
  • 1 teaspoon vanilla extract
  • 1/8 teaspoon salt
  • 1/2 cup sour cream
  • 1 cup heavy whipping cream, cold

Step by Step Instructions

Step by Step Instructions

1
Get sauced first

To a medium saucepan, add raspberries, sweetener and lemon zest. Heat to medium heat, stirring frequently to break up the raspberries and to keep them from burning. Once the mixture comes to a simmer, increase heat to medium high and cook, while stirring, until thickened (about 5 minutes).

A spoon resting in a saucepan with raspberry puree.
Ingredients for this step
  • 12 oz fresh or frozen raspberries
  • 1/4 cup sugar-free sweetener
  • 1 teaspoon lemon zest
2
Strain out the seeds & pulp

Pour the raspberry mixture into a mesh sieve or strainer set over a bowl. Using the back of a spoon, press the raspberry puree through the strainer, occasionally scraping the underside to allow for more to pass through. Continue dragging and pressing the puree into the strainer with the back of a spoon until you are left with mostly seeds. Discard the seeds & pulp. Chill the syrup puree in the refrigerator while preparing the cheesecake.

A spoon resting in strainer filled with raspberry puree.
Tip You'll get about 2/3 - 3/4 cup of raspberry puree.
3
Press in crust

Spray the bottom and sides of a 9″ or smaller springform pan with cooking spray. Set aside. To make the crust, add almond flour, oat fiber, brown sugar sweetener and salt to a large bowl. Mix to combine. Stir in vanilla extract to the melted butter. Then add to dry ingredients. Mix until combined. Add crumb mixture to the springform pan and evenly press the crumb mixture into the bottom of the pan and up the sides about ½-1 inch. Refrigerate crust while preparing the filling.

A no-bake crust pressed into a springform pan.
Ingredients for this step
  • 1 ¼ cup almond flour
  • 3 tablespoons oat fiber
  • 2 tablespoons brown sugar-free sweetener
  • 1/8 teaspoon salt
  • 6 tablespoons unsalted butter, melted
  • 1/2 teaspoon vanilla extract
4
Cheesecake mixture

To a large bowl, add softened cream cheese, sweetener, lemon juice, lemon zest, vanilla extract and salt. Using an electric mixer, mix on high speed until smooth and fluffy (about 2-3 minutes). Stir in sour cream until combined. Slowly add in cold heavy whipping cream and whip on low speed until combined. Then increase speed to high and continue to whip until thick and fluffy (about 5 minutes).

A glass bowl with cheesecake mixture inside next to an electric mixer.
Ingredients for this step
  • 16 oz cream cheese, softened to room temperature
  • 3/4 cup sugar-free sweetener
  • 1 tablespoon lemon juice
  • 1 teaspoon lemon zest
  • 1 teaspoon vanilla extract
  • 1/8 teaspoon salt
  • 1/2 cup sour cream
  • 1 cup heavy whipping cream, cold
5
Pour into crust

Pour the cheesecake filling into the prepared crust and smooth the top using a spatula.

A plain no-bake cheesecake next to a bowl of fresh raspberries.
6
Swirl it into hearts

Dot the top of the cheesecake with small dots of syrup in concentric circles. Using a toothpick, gently pull through the dots of sauce, creating a heart shape. Alternate which direction you pull the sauce in, creating swirls. Refrigerator for at least 8 hours or overnight.

Making heart swirls from raspberry sauce on top of a cheesecake.
Tip To unmold, run a thin knife around the edge of the pan to loosen the crust before removing the ring from the pan. Use a clean, hot knife for smooth, sharp slices. Top with more syrup, whipped cream and fresh raspberries.
Nutrition Per Serving 1 slice
373 Calories
35g Fat
6.3g Protein
4.4g Net Carbs
9.8g Total Carbs
12 Servings
Nutrition disclaimer

The nutrition information provided is an estimate and is for informational purposes only. I am a Doctor of Pharmacy (Pharm.D.); however, this content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or other qualified health provider before making any lifestyle changes or beginning a new nutrition program.

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Keto Raspberry No-Bake Cheesecake

Frequently Asked Questions

Why isn't my cheesecake setting up after overnight chilling?

I've had this happen when my heavy cream wasn't cold enough before whipping. Use it straight from the fridge, and whip on high for a full 5 minutes after adding it. If your filling is still soft after 8 hours, move it to the freezer for 2-3 hours. That usually firms everything up. Also, using a pan larger than 9 inches spreads the filling too thin to set properly.

Do I need to use powdered sweetener or can I use granulated?

I always use powdered sweetener in the filling because granulated erythritol doesn't fully dissolve and the texture goes grainy. If all you have is granulated, pulse it in a blender for about 30 seconds to powder it yourself. That's what I do when I run out. For the crust, granulated is fine since the butter melts everything together.

Can I make this without a springform pan?

A reader of mine used parchment-lined muffin cups and they slid out clean. She said the crust-to-filling ratio was actually better that way (more crust per bite). I've also used a 9x9 square pan lined with parchment for bar-style slices. You just lose the round presentation.

Does the raspberry sauce need gelatin to stay firm on top?

I don't use gelatin and my sauce sets up fine once refrigerated. The key is cooking the berries down until noticeably thick (about 5 minutes at medium-high) before straining. If you want an even firmer topping, half a teaspoon of unflavored gelatin dissolved in a tablespoon of water would do it, but I've never found it necessary.

Can I use frozen raspberries for the sauce?

Frozen is actually what I use most of the time. They break down faster and release more juice, so the sauce comes together quicker. I keep a bag in my freezer specifically for this recipe. Fresh berries work too but take a couple extra minutes to soften.

Can I make this crustless for fewer carbs?

I've done it. Pour the filling straight into a greased pan or individual ramekins, chill, and top with the raspberry sauce. You cut a few grams of carbs per serving and it's still keto-friendly. The texture is pure mousse at that point, which is a different dessert but a good one.

Can I mix the raspberry sauce into the cheesecake filling?

I've tested this and my ratio is about a third of the sauce stirred into the batter before pouring. Any more than that and the raspberry starts competing with the cream cheese instead of complementing it. The swirl through each slice looks beautiful and you get raspberry in every bite.

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A slice of cheesecake being pulled from the whole cake.

What I'd swap (and what I wouldn't)

Raspberry sauce swaps

I’ve tested this with strawberries, blackberries, and blueberries, and they all work. Blackberries produce the richest color. You could also skip the berry sauce entirely and drizzle sugar-free chocolate or caramel on top instead.

Crust ingredient swaps

  • Almond flour – Coconut flour or lupin flour both work, but you’ll need less (coconut flour absorbs more liquid). I prefer almond flour here for the texture.
  • Oat fiber – Just use more almond flour if you don’t have it. The oat fiber adds a subtle toasty flavor I really like, but the crust holds together fine without it.
  • Butter – Melted coconut oil works as a 1:1 swap.
  • Brown sugar sweetener – Regular granulated sweetener is fine. I use brown sugar style because it gives the crust a hint of caramel.

Cheesecake filling swaps

  • Lemon juice and zest – Lime works well too, or omit citrus entirely for a more neutral flavor. I always include it because the acid brightens the filling.
  • Sour cream – Plain Greek yogurt gives a similar tangy note. I’ve used both, and the texture difference is minimal.
  • Heavy cream – Coconut cream whips up the same way. Good option if you’re dairy-free, and my protein cheesecake uses a similar swap.
Pouring raspberry sauce over a slice of cheesecake topped with fresh raspberries.

How I store it (and how long it really lasts)

Refrigerator storage

I cover the pan tightly with plastic wrap and keep it in the fridge for up to 4 days. The texture actually improves after the first night as everything firms up and the flavors meld together. Keep it cold though. If it sits at room temperature too long, the filling softens and slicing gets messy.

Freezer storage

Wrap the chilled cheesecake in plastic wrap first, then aluminum foil to prevent freezer burn. I’ve frozen this for up to 2 months without any texture issues. Thaw overnight in the refrigerator before serving. If you like making low carb desserts in bulk, this freezes as well as my ice cream cake. I usually slice before freezing so I can pull out individual servings.

About the Author
Annie Lampella, Pharm.D.

Annie Lampella, Pharm.D.

Annie is a Doctor of Pharmacy, mom, and the recipe creator behind KetoFocus. With a B.S. in Genetics from UC Davis, she has over 14 years of experience developing family-friendly keto recipes based on the science of human metabolism.

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  1. M
    Melissa E. Mar 25, 2026

    My daughter has this running commentary about 'healthy desserts' being imposters, so I fully expected a polite bite and then finding it forgotten in the back of the fridge. She tracked me down an hour later asking if there was more and if I'd made it from scratch. The raspberry sauce has this brightness from the lemon zest I didn't see coming (first time I've ever strained sauce through a sieve, which felt very fancy). First no-bake cheesecake I've ever attempted and it looked like something from a bakery case.

    1. Annie Lampella
      Annie Lampella Mar 25, 2026

      That daughter plot twist is the best kind. The lemon zest is what gets people (my own kids included). Nobody expects it and it makes the whole thing taste less sweet, more real.

  2. M
    Marco Mar 20, 2026

    Never used a springform pan before, almost bailed. But the crust pressed in easily and the raspberry sauce was done in like 5 minutes. The filling is SO light, I kept bracing for that fake-sweet aftertaste and it just never came. Lemon zest gets a little lost though. I'd probably double it next time.

  3. M
    Min Mar 11, 2026

    My husband was just diagnosed with a dairy intolerance so I've been reworking our usual keto desserts, and this one caught my eye. The filling swap seems easy enough (dairy-free cream cheese for regular), but I'm less sure about the butter in the almond flour crust. That's doing most of the binding. I usually reach for coconut oil but I've had greasy crusts with it before, especially no-bake where there's nothing to cook off the excess. My bigger concern is whether dairy-free cream cheese sets up firm enough to slice. I'm making this for Easter, so it actually needs to hold together. If it ends up mousse-like instead of cheesecake-firm, is there anything I can do to help it set?

  4. S
    Samantha Mar 6, 2026

    Third time making this and the raspberry sauce is what keeps pulling me back. Straining out the seeds is the step worth not skipping, the texture goes from good to actually impressive.

    1. Annie Lampella
      Annie Lampella Mar 7, 2026

      Straining is non-negotiable for me too. Three minutes of extra work and the sauce completely changes. Seedy just doesn't do it.

  5. R
    Riley Feb 26, 2026

    So I don't own a springform pan and went with parchment-lined muffin cups instead, mostly just hoping they'd come out without falling apart. They slid right out clean, which I wasn't expecting, and the crust-to-filling ratio ends up completely different this way (more crust per bite, which I like way more than I thought I would). The raspberry sauce pools on each little cup and the lemon zest came through so much stronger than expected. I froze half the batch before adding the sauce, thawed them the next day, and the crust had firmed up even more overnight. Anyway, in case anyone else is working around the springform pan thing.

    1. Annie Lampella
      Annie Lampella Feb 27, 2026

      Freezing before the sauce is smart. The crust stays crisp and the sauce pools instead of soaking in. And yeah, smaller portion concentrates the zest.

  6. L
    Laura Feb 21, 2026

    Stirred about a third of the raspberry sauce directly into the batter before pouring it into the crust and the swirl through each slice is freaking gorgeous. Raspberry in every bite instead of just on top, which is how I'm doing this from now on.

    1. Annie Lampella
      Annie Lampella Feb 21, 2026

      Stirring it in is honestly the prettier presentation. A third is about the right ratio, any more and it starts competing with the cream cheese.

  7. K
    Kim K Bates Dec 7, 2024

    Hi Annie, Hope you and your family are having a great festive season. I have just made this cheesecake but used mango instead of berry. It is delicious!!
    Thank you for all your great recipes and I hope you are feeling better and no more health scares!

    1. Annie Lampella
      Annie Lampella Dec 11, 2024

      Mango with cream cheese is such a good combo. I'd swap the lemon zest for lime to go with it. Doing much better, thanks for asking!

  8. M
    Mary Greene Jun 29, 2024

    Love this recipe...turned out great the first time. However, after that and still following the recipe as written....I'm have difficulty getting it to set up even after 8 to 10 hours. Any suggestions?

    1. Annie Lampella
      Annie Lampella Jul 3, 2024

      Mine does this when the cream isn't cold enough. Pull it straight from the fridge and whip on high for a full 5 minutes. Room temp cream just won't hold.

  9. M
    Mary Greene Jun 26, 2024

    Love this recipe! However, the past few times I've made it, it is not setting up quite enough for nice slices and I cannot figure out why. I follow the recipe exactly. Any suggestions?

    1. Annie Lampella
      Annie Lampella Jun 28, 2024

      Cold cream. Straight from the fridge, no exceptions. Whip on high for a full 5 minutes after you add it, and give it at least 8 hours to chill. That's usually the fix.

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