Keto Taco Soup

Step by Step Instructions

1. 1

   Add all ingredients, except cream cheese, to the liner of a slow cooker. Cover and cook at low for 8 to 9 hours or high for 5 to 6 hours.

   For this step

   • Ground beef
   • Bell pepper
   • Onion
   • Chicken broth or stock
   • Diced tomato
   • Salt
   • Cumin
   • Garlic powder
   • Onion powder
   • Oregano
   • Minced garlic
   • Black pepper
   • Cauliflower rice
2. 2

   Thirty minutes before serving, add cubed cream cheese. Stir to combine and season with additional salt and pepper if needed.

   For this step

   • Cream cheese
3. 3

   Add all ingredients (except cream cheese) to a large ziploc bag, remove all the air and seal it close. Mix or shake to combine. Freeze flat. To cook, thaw in the refrigerator the night before. Then cook according to instructions above.

4. 4

   Add ground beef to the liner of an Instant Pot. Press sauté and cook until almost browned. Add bell pepper and onion and continue cooking until slightly softened. Add remaining ingredients, including cream cheese. Pressure cook on high for 5 minutes. Let pressure release naturally for 10 minutes before releasing the remaining pressure manually. Move valve to vent to release pressure manually.