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The recipe

Sheet Pan Teriyaki Chicken

Prep 15 min Cook 20 min Total 35 min Serves 6

Ingredients

Servings 6

Keto Teriyaki Sauce Ingredients

Chicken and Vegetables Ingredients

Step by Step Instructions

  1. Prepare keto teriyaki sauce

    To a small bowl, whisk together soy sauce or liquid aminos, avocado oil, golden monkfruit sweetener, apple cider vinegar, garlic, tomato paste, ginger and arrowroot powder. Set aside.

  2. Marinade chicken, optional

    Add chicken to a ziploc bag or bowl. Pour in teriyaki sauce and mix to coat. Place in the refrigerator to marinade at least 6-8 hours. This step is optional but yields the most teriyaki flavor in the chicken. Add marinated chicken, bell pepper, broccoli and mushrooms to a foil covered rimmed baking sheet.

  3. Bake on a sheet pan

    Pour over remaining teriyaki sauce to coat vegetables and chicken. Bake at 375 degrees for 17-20 minutes or until chicken teriyaki is cooked through.

Nutrition

Calories
217
Fat
13.9g
Protein
19.2g
Total carbs
5.1g
Net carbs
3.8g

Nutrition is an estimate calculated from the ingredients listed. Brands vary, so check labels if you track closely.