Back to the recipe
KetoFocus
The recipe

Mini Keto Pancakes Cereal

Prep 5 min Cook 3 min Total 8 min Serves 8

Ingredients

Servings 8

Mini Keto Pancakes Cereal Ingredients

Step by Step Instructions

  1. Preheat your griddle or non stick skillet over low heat.

  2. Add all ingredients in a blender. Blend until smooth.

  3. Add keto pancake batter to a piping bag and squeeze out or spoon miniature sized pancakes (about the size of a small coin) to your preheated griddle or pan. Space around 1/4 to 1/2 inch apart. They shouldn’t spread much.

  4. Once you have finished piping out mini pancakes on the entire surface, return to the first keto pancake and flip it. I found using a small rubber spatula works best to flip the pancakes. Cook them longer for a crispier pancake cereal.

  5. After all of the mini pancakes have been flipped, start to remove them.

  6. Add mini keto pancakes to a small bowl and top with heavy cream or nut milk. Or add a few slices of butter and pour in sugar free pancake syrup.

Nutrition

Per serving: 1/8 of recipe

Calories
192
Fat
15.2g
Protein
6.3g
Total carbs
5.4g
Net carbs
2.9g

Nutrition is an estimate calculated from the ingredients listed. Brands vary, so check labels if you track closely.