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The recipe

Mini Frittatas

Prep 5 min Cook 10 min Total 15 min Serves 12

Ingredients

Servings 12

Mini Frittatas Ingredients

Step by Step Instructions

  1. Spray muffin tins with cooking spray and preheat oven to 375 degrees. I coat them well to prevent sticking.

  2. In a large bowl, whisk eggs, heavy cream and salt. Stir in crumbled bacon, parmesan cheese, spinach and parsley.

  3. Pour egg mixture into prepared muffin tin. If using a regular muffin tin, pour half way up each muffin cup cavity. If using a mini muffin pan, pour to the top. Bake until eggs are puffy and each is set in the center (about 10 minutes).

Nutrition

Per serving: 1 frittata

Calories
114
Fat
9g
Protein
6.5g
Total carbs
0.7g
Net carbs
0.7g

Nutrition is an estimate calculated from the ingredients listed. Brands vary, so check labels if you track closely.