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The recipe

Keto Tortillas & Wraps

Prep 10 min Cook 2 min Total 12 min Serves 8

Ingredients

Servings 8

Keto Tortillas Ingredients

Step by Step Instructions

  1. In a small bowl, combine almond flour, lupin flour, xanthan gum and salt. Pour in water and mix until dough forms. The dough should feel similar to play-doh.

    For this step

    • ½ cup almond flour
    • ⅓ cup lupin flour
    • 1 tablespoon xanthan gum
    • ½ teaspoon salt
    • 6 tablespoons water
  2. Divide dough into 8 balls to make mini tortillas (4”) or 4 balls to make 6” tortillas.

  3. Flatten into a tortilla using a tortilla press. Sandwich a ball between two sheets of parchment paper and press down to flatten. Can flatten using a rolling pin as well.

  4. Place a tortilla in a skillet heated on high heat. Cook for 30-60 seconds or until the underside starts to turn brown in some spots. Flip and cook the other side for 30 seconds. Remove from skillet and place back on parchment paper to cool.

Nutrition

Per serving: 1 tortilla

Calories
57
Fat
4.1g
Protein
3.5g
Total carbs
3.2g
Net carbs
0.6g

Nutrition is an estimate calculated from the ingredients listed. Brands vary, so check labels if you track closely.