Keto Tortilla Wrap
Ingredients
Italian Tortilla Wrap Ingredients
Step by Step Instructions
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Lay the tortilla flat and cut a slit from the bottom edge to the center. Think of it as four quarters: bottom left, top left, top right and bottom right.
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Place the salami in the bottom left quarter.
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Place the cooked bacon in the top left quarter.
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Place the provolone in the top right quarter.
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Pat the tomato slices dry and place them in the bottom right quarter. Add the Dijon mustard.
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Fold the bottom left quarter up over the top left. Fold that stack to the right, over the cheese.
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Fold the stack down over the tomato quarter to make a filled triangle.
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Heat the avocado oil and butter in a skillet over medium heat. Add the folded wrap and cook for about 3-4 minutes per side, about 7 minutes total, until both sides are golden and the cheese has melted. Lower the heat if the tortilla browns before the filling is hot.
Nutrition
Per serving: 1 wrap
- Calories
- 376
- Fat
- 26.6g
- Protein
- 21.3g
- Total carbs
- 14.4g
- Net carbs
- 4g
Nutrition is an estimate calculated from the ingredients listed. Brands vary, so check labels if you track closely.