Keto Tacos
Ingredients
Keto Taco Shells Ingredients
Step by Step Instructions
-
In a medium bowl, whisk together almond flour, protein powder, xanthan gum and salt.
For this step
- Almond flour
- Protein powder (low-carb)
- Xanthan gum
- Salt
-
Pour in hot water and mix with a fork until combined.
For this step
- Water (hot)
-
Divide the dough into 8 balls (about 2 inches in diameter).
-
Place each ball in between two circles of parchment paper and use a tortilla press or rolling pin to flatten into a circle about 6 inches wide. Leave each tortilla in between the parchment paper.
-
Pour 1/2 inch of avocado oil into a skillet and heat over medium. Add a tortilla, let it cook for about a minute, then use two spatulas to fold it into a taco shape. Fry for another minute until golden brown, flip, and fry the other side. Remove and drain on a paper towel-lined tray.
For this step
- Avocado oil
-
Fill with your favorite taco fixings. I’m using ground beef taco meat, lettuce, tomato, shredded cheese, red onion and cilantro.
Nutrition
Per serving: 1 taco shell
- Calories
- 120
- Fat
- 9.3g
- Protein
- 5.6g
- Total carbs
- 5.5g
- Net carbs
- 2g
Nutrition is an estimate calculated from the ingredients listed. Brands vary, so check labels if you track closely.