Keto Sausage Breakfast Casserole

Step by Step Instructions

1. 1

   Preheat oven to 350 degrees F and grease a medium casserole dish with butter or cooking spray.

2. 2

   Over medium-high heat, cook olive oil and sausage in a large skillet until the sausage is cooked through. Remove from the heat and set aside to cool slightly.

   For this step

   • 1 tablespoon olive oil
   • 1 pound ground sausage
3. 3

   Whisk together eggs, heavy cream, salt and pepper into a large bowl. Add in coconut flour, baking powder, green onions and shredded cheddar cheese (reserving about ½ cup for the topping). Mix until combined.

   For this step

   • 6 eggs
   • ½ cup heavy whipping cream
   • ¾ teaspoon salt
   • ½ teaspoon pepper
   • ⅓ cup coconut flour or 2 tablespoons oat fiber
   • 1 teaspoon baking powder
   • 3 green onions, sliced
   • 8 oz shredded cheddar cheese
4. 4

   Stir the cooked & cooled sausage to the egg mixture. Spread into the casserole dish. Top with remaining ½ cup of shredded cheddar cheese.

5. 5

   Bake at 350 for 20-28 minutes or until the casserole is golden brown on top and the center is set.