Keto Salt and Vinegar Wings
Ingredients
Servings
4
Keto Wings Ingredients
Salt & Vinegar Marinade Ingredients
Step by Step Instructions
-
Pat wings dry with a paper towel. Getting excess moisture out of the wings before they bake is critical for crispy wings.
-
Toss wings in olive oil, salt and pepper. Place on wire rack over a baking sheet. This will allow for air distribution under the chicken wings to ensure crisping at all angles. Bake at 400 degrees for 35 to 40 minutes.
-
In a small bowl, combine apple cider vinegar, salt and garlic powder.
-
Remove wings from the oven and toss in salt and vinegar marinade until coated.
-
Place vinegar coated wings back on the tray and broil on high for 1 to 2 minutes.
Nutrition
Per serving: 1/4 of recipe
- Calories
- 451
- Fat
- 31.4g
- Protein
- 40.1g
- Total carbs
- 0.3g
- Net carbs
- 0.3g
Nutrition is an estimate calculated from the ingredients listed. Brands vary, so check labels if you track closely.