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The recipe

Keto Rocky Road Ice Cream

Prep 275 min Cook 15 min Total 290 min Serves 8

Ingredients

Servings 8

Keto Rocky Road Ice Cream Ingredients

Step by Step Instructions

  1. With the heat off, whisk the egg yolks and cocoa powder in a saucepan, adding a little of the measured macadamia milk to loosen the mixture into a smooth paste.

    For this step

    • 3 large egg yolks
    • 1/2 cup unsweetened cocoa powder
    • 1 cup macadamia milk or nut milk
  2. Whisk in the powdered allulose and remaining macadamia milk, then the heavy cream. Heat over medium-low heat, stirring constantly, until the custard coats the back of a spoon and reaches 160°F. This may take about 5–10 minutes once heated; use the temperature and thickening cues rather than the clock alone. Do not let it boil. Remove from the heat and stir in the vanilla.

    For this step

    • 1/2 cup powdered allulose
    • remaining nut milk
    • 2 cups heavy cream
    • 1 teaspoon vanilla extract
  3. Cool the base promptly: transfer to a heat-safe bowl, set the bowl in an ice-water bath and stir, keeping water out of the custard. Refrigerate for at least 2 hours, until thoroughly cold. Do not leave the base at room temperature for more than 2 hours total, or 1 hour above 90°F.

  4. Once chilled, pour into an ice cream maker and churn according to the manufacturer’s instructions for about 20-30 minutes. In the last few minutes of churning, add the chopped nuts, sugar-free marshmallows and keto chocolate (if using). Mix until evenly distributed. Transfer the churned ice cream to a lidded container and freeze for 2-4 hours until firm. Allow ice cream to soften at room temperature for a few minutes before serving.

    For this step

    • 1/2 cup chopped nuts
    • 1/2 cup sugar free marshmallows
    • 1/2 cup sugar free chocolate, optional

Nutrition

Per serving: 1/2 cup

Calories
337
Fat
30.7g
Protein
5.5g
Total carbs
17.4g
Net carbs
2.8g

Nutrition is an estimate calculated from the ingredients listed. Brands vary, so check labels if you track closely.