Keto Pumpkin Cupcakes
Ingredients
Keto Pumpkin Cupcakes Ingredients
Keto Cream Cheese Frosting Ingredients
Step by Step Instructions
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Preheat oven to 350 degrees. Line a muffin tray with muffin liners.
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Heat butter in a small saucepan over medium heat. Cook the butter, swirling occasionally, until the butter has melted, starts to brown and smells nutty (about 5 minutes). Remove from the heat and set aside to cool.
For this step
- 1/2 cup unsalted butter
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In a medium bowl, whisk together flours, baking powder, baking soda, salt and spices. Set aside.
For this step
- 1 1/2 cups almond flour
- 1/2 cup coconut flour
- 2 teaspoons baking powder
- 1 teaspoon baking soda
- 1 1/4 teaspoon salt
- 2 teaspoons cinnamon
- 1/2 teaspoon turmeric
- 1/4 teaspoon nutmeg
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In a large bowl, beat the eggs, pumpkin, golden monkfruit and syrup until smooth.
For this step
- 1 1/2 cups pumpkin puree
- 3 eggs
- 1/4 cup brown sugar free sweetener
- 1/2 cup sugar free maple syrup
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Mix in the dry ingredients along with the browned butter.
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Pour into a muffin pan lined with muffin liners. Bake at 350 degrees for 20-25 minutes or until they start to brown on top. Remove from the oven and let cool completely before frosting.
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To make the cream cheese frosting, add cream cheese, butter and vanilla to a medium bowl. Whip until fluffy and smooth. Slowly add in the powdered erythritol and mix until fluffy. Spread or pipe on top of each cupcake. You can poke a hole in the top of the cupcake to insert the cream cheese frosting into the center of the cupcake.
For this step
- 8 oz cream cheese, softened
- 1/2 cup unsalted butter, softened
- 1 teaspoon vanilla extract
- 1/2 cup powdered sugar free sweetener
Nutrition
Per serving: 1 cupcake
- Calories
- 262
- Fat
- 23.2g
- Protein
- 5.1g
- Total carbs
- 13.3g
- Net carbs
- 4.5g
Nutrition is an estimate calculated from the ingredients listed. Brands vary, so check labels if you track closely.