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The recipe

Keto Peanut Butter Bars

Prep 150 min Total 150 min Serves 12

Ingredients

Servings 12

Keto Chocolate Peanut Butter Bars Ingredients

Step by Step Instructions

  1. In a large bowl, add peanut butter or nut butter, almond flour, coconut flour, powdered sweetener, vanilla and salt. Mix until combined. Add 2 tablespoons of melted coconut oil if the mixture seems dry.

  2. Press peanut butter mixture into a parchment lined square baking dish. Freeze for 30 minutes to harden.

  3. In a medium bowl, combine sugar free chocolate chips with 2 tablespoons coconut oil. Melt in the microwave at 30 second intervals, stirring in between, until melted. Option to melt using the double boiler method.

  4. Pour melted chocolate over the top of peanut butter layer. Sprinkle with flaky sea salt if desired. Freeze for 2 hours to set the chocolate. Cut into 12 bars.

Nutrition

Per serving: 1/12 of recipe

Calories
359
Fat
31.7g
Protein
10.7g
Total carbs
19g
Net carbs
5.2g

Nutrition is an estimate calculated from the ingredients listed. Brands vary, so check labels if you track closely.