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The recipe

Keto Pasta Chips

Prep 5 min Cook 15 min Total 20 min Serves 8

Ingredients

Servings 8

Keto Pasta Chips Ingredients

8 oz low-carb pasta
2 tablespoons olive oil
3 tablespoons grated parmesan cheese
1/2 teaspoon Italian seasoning
1/2 teaspoon garlic powder
salt and pepper to taste

Step by Step Instructions

Cook pasta in boiling water according to package directions. Cook until al dente. Drain and add to a medium bowl.

Tip
This pasta tends to crumble easily so undercook it slightly to prevent that.
Add olive oil, parmesan cheese, Italian seasoning, garlic powder, salt and pepper. Toss or stir to coat.
Place an even layer of pasta in the basket or tray of an air fryer. Air fry at 400 degrees for 6 minutes or until crispy. Enjoy once cooled.

Nutrition

Per serving: 1/8 of recipe

Calories: 106
Fat: 5.8g
Protein: 10.9g
Total carbs: 10.8g
Net carbs: 3.2g

Nutrition is an estimate calculated from the ingredients listed. Brands vary, so check labels if you track closely.