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The recipe

Keto Pancake Pies

Prep 5 min Cook 10 min Total 15 min Serves 18

Ingredients

Servings 18

Keto Pancake Pies Ingredients

Step by Step Instructions

  1. Preheat mini pie maker. Spray each well with cooking spray.

  2. Add cream cheese, eggs, coconut flour, heavy cream, sweetener, baking powder and vanilla to a blender. Blend until smooth.

  3. Pour pancake batter into each cavity of the pie maker.

  4. Add in sausage patty or bacon. Top with more batter until it reaches the top of the pie well. Close the pie maker and bake for 5 minutes. Remove and repeat with remaining batter.

  5. To freeze, place all pancake pies in a freezer safe bag and freeze. To reheat, wrap in a paper towel and microwave for 45-60 seconds.

Nutrition

Per serving: 1 pancake pie

Calories
231
Fat
21.2g
Protein
6.7g
Total carbs
3.5g
Net carbs
2.4g

Nutrition is an estimate calculated from the ingredients listed. Brands vary, so check labels if you track closely.