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The recipe

Keto Mug Brownie

Prep 1 min Cook 1 min Total 2 min Serves 1

Ingredients

Servings 1

Keto Brownie Ingredients

Step by Step Instructions

  1. Add all of your brownie ingredients to a small bowl, except the chocolate chips. Microwave for 20 seconds. This will help soften the butter further so you can easily mix it.

  2. Stir in the chocolate chips and mix until combined.

  3. Pour the batter into a small square baking dish (2 inches by 2 inches) or mug lined with parchment paper or pre-greased. Microwave on high for 1 minute to 1:15 minutes. Let sit for several minutes to set before removing brownie.

Nutrition

Per serving: 1 mug brownie

Calories
438
Fat
40.7g
Protein
9g
Total carbs
17g
Net carbs
6g

Nutrition is an estimate calculated from the ingredients listed. Brands vary, so check labels if you track closely.