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The recipe

Keto Mole

Prep 5 min Cook 4 min Total 9 min Serves 4

Ingredients

Servings 4

Keto Mole Sauce Ingredients

2 tablespoons avocado oil
3 cloves garlic, minced
1 tablespoon chili powder
1/2 teaspoon ground cumin
1/2 teaspoon ground cinnamon
1/2 cup tomato sauce
1/2 cup chicken broth
1/4 cup sugar free chocolate chips
2 tablespoons adobo sauce, optional
1 tablespoon almond butter
1/2 teaspoon salt

Step by Step Instructions

Heat avocado oil in a large skillet over medium heat. Add garlic, chili powder, cumin, and cinnamon. Cook while stirring for 30 seconds to bloom the spices and develop their flavor.
Add remaining ingredients: tomato sauce, chicken broth, sugar free chocolate, almond butter, adobo sauce and salt. Stir to combine. Reduce heat to medium-low and cook for additional 3 minutes.

Nutrition

Per serving: 1/4 of recipe

Calories: 143
Fat: 12g
Protein: 2g
Total carbs: 9g
Net carbs: 3g

Nutrition is an estimate calculated from the ingredients listed. Brands vary, so check labels if you track closely.