Keto Lemon Blueberry Muffins
Ingredients
Keto Lemon Blueberry Muffins Ingredients
Lemon Glaze Ingredients
Step by Step Instructions
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Preheat oven to 350 degrees. Place muffin liners in a 12 cup muffin pan.
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In a small bowl, combine almond flour, coconut flour, baking powder and salt. Set aside.
For this step
- 1 ¼ cup almond flour
- 3 tablespoons coconut flour
- 2 teaspoons baking powder
- ¼ teaspoon salt
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In a medium bowl, add butter, cream cheese and coconut oil. Melt in the microwave at 30 second intervals until softened. Mix until smooth. Use a hand mixer if needed to blend until smooth.
For this step
- 4 tablespoons unsalted butter
- 4 tablespoons cream cheese
- 2 tablespoons coconut oil
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Stir in powdered sugar free sweetener and sour cream.
For this step
- ½ cup powdered sugar free sweetener
- ¼ sour cream
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Beat in eggs, vanilla and juice and zest of one lemon.
For this step
- 4 eggs
- 1 teaspoon vanilla
- juice & zest from lemon
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Stir in dry ingredients to the wet mixture.
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Fold in blueberries.
For this step
- 1 cup blueberries
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Scoop the muffin tin lined with muffin liners. Fill until you almost reach the top. Bake at 350 degrees for around 17-20 minutes or until muffin has risen.
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To make the lemon glaze, combine powdered sweetener and juice from one lemon in a small bowl. If you need to thin it out, add more lemon juice. Drizzle on top of muffins.
For this step
- 1 cup powdered sugar free sweetener
- juice from one lemon
Nutrition
Per serving: 1 muffin
- Calories
- 185
- Fat
- 16.2g
- Protein
- 5.4g
- Total carbs
- 5.7g
- Net carbs
- 3.5g
Nutrition is an estimate calculated from the ingredients listed. Brands vary, so check labels if you track closely.