Keto Jelly Donuts

Step by Step Instructions

1. 1

   In a large bowl, whisk together almond flour, protein powder, sweetener, baking powder, xanthan gum and salt.

   For this step

   • Almond flour
   • Protein powder
   • Sweetener (sugar-free)
   • Baking powder
   • Xanthan gum
   • Salt
2. 2

   To the dry ingredients, add melted butter, sour cream and egg. Stir with an electric mixer until smooth and combined.

   For this step

   • Butter (melted)
   • Sour cream
   • Egg
3. 3

   Roll dough into 8 balls and flatten into a round bun shape.

4. 4

   Add lard or avocado oil to a small non-stick skillet and heat to medium heat. Add enough lard or oil to cover the donut almost halfway. Add a couple of donuts to the skillet and fry on each side until golden brown (about 2-3 minutes per side). Can swirl the oil in the pan to help coat the donuts as they cook. Transfer to a paper towel lined plate to cool.

   For this step

   • Lard or avocado oil
5. 5

   Mix the konjac gum powder with the powdered sugar free sweetener. Then pour mixture into boiling water. Immediately stir to combine to avoid clumping. Add flavor extract (like lemon juice) and food coloring. Stir to combine. Mixture will continue to thicken as it cools.

   For this step

   • Water (boiling hot)
   • Powdered sugar free sweetener
   • Konjac gum
   • Lemon juice
   • Flavor extract
   • Food coloring
6. 6

   Add jelly to a piping bag fitted with a injector tip and pipe jelly into the center of each donut.

7. 7

   Dust with powdered sugar free sweetener if desired.