Keto Ice Cream Sandwiches
Ingredients
Keto Ice Cream Sandwiches Ingredients
Step by Step Instructions
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Melt the ice cream in the refrigerator for 2-3 hours until soft. Can also defrost in the microwave. Once soft or liquid, pour into a small parchment lined baking tray. Use a container that will ensure a 1/2 to 1 inch thickness of ice cream. Then refreeze.
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Add almond flour, coconut flour, sweetener, cocoa powder, egg yolk, butter, vanilla and salt to a small bowl. Mix together with a fork until a dough forms and is evenly incorporated.
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Place dough ball in between two sheets of parchment paper. Using a rolling pin, roll out to ⅛ inch thick. Cut into square or rectangle shape using a knife, cookie cutter or pizza cutter.
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Place cookie on a parchment lined baking tray. Prick dough with a fork. Bake at 325 degrees for 8-10 minutes. Let cool completely before handling.
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Once ice cream is refrozen, cut into a shape to fit the cookies. Sandwich the ice cream in between the cookies. Store wrapped in parchment or wax paper and store in the freezer in a freezer safe bag.
Nutrition
Per serving: 1 ice cream sandwich
- Calories
- 421
- Fat
- 37.8g
- Protein
- 11.2g
- Total carbs
- 16.4g
- Net carbs
- 5.5g
Nutrition is an estimate calculated from the ingredients listed. Brands vary, so check labels if you track closely.