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The recipe

Easy Grilled Salmon

Prep 2 min Cook 8 min Total 10 min Serves 2

Ingredients

Servings 2

Grilled Salmon Ingredients

Step by Step Instructions

  1. Prepare the grill. If you have a gas grill, turn it to high heat. If you have a charcoal grill, set it up for partial direct high heat. When the grill is hot, clean the grates and wipe with cooking oil to prevent the fish from sticking.

  2. Prepare the salmon by drizzling olive oil on each filet.

  3. Add the salt, pepper and garlic. Squeeze lemon over each filet.

  4. Start with the skin side up (flesh side down) and sear on direct high heat for 1-2 minutes. Use a spatula to turn the fish and place over indirect medium heat for 5-7 minutes.

  5. Cook until the internal temperature of the fish reaches 145°F in the thickest part of the filet. The salmon should be opaque and flake easily with a fork.

Nutrition

Per serving: 1/2 of recipe

Calories
270
Fat
16g
Protein
29g
Total carbs
1.7g
Net carbs
1.3g

Nutrition is an estimate calculated from the ingredients listed. Brands vary, so check labels if you track closely.