Easy Grilled Salmon
Ingredients
Grilled Salmon Ingredients
Step by Step Instructions
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Prepare the grill. If you have a gas grill, turn it to high heat. If you have a charcoal grill, set it up for partial direct high heat. When the grill is hot, clean the grates and wipe with cooking oil to prevent the fish from sticking.
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Prepare the salmon by drizzling olive oil on each filet.
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Add the salt, pepper and garlic. Squeeze lemon over each filet.
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Start with the skin side up (flesh side down) and sear on direct high heat for 1-2 minutes. Use a spatula to turn the fish and place over indirect medium heat for 5-7 minutes.
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Cook until the internal temperature of the fish reaches 145°F in the thickest part of the filet. The salmon should be opaque and flake easily with a fork.
Nutrition
Per serving: 1/2 of recipe
- Calories
- 270
- Fat
- 16g
- Protein
- 29g
- Total carbs
- 1.7g
- Net carbs
- 1.3g
Nutrition is an estimate calculated from the ingredients listed. Brands vary, so check labels if you track closely.