Keto Granola

Step by Step Instructions

1. 1

   Preheat oven to 250 degrees.

2. 2

   Add macadamia nuts, pecans, almonds and pumpkin seeds to a skillet. Cook over medium heat until nuts and seeds are lightly toasted. Remove from heat.

   For this step

   • 1 cup chopped macadamia nuts
   • 1/2 cup chopped pecans
   • 1/2 cup almond slices
   • 1/4 cup pumpkin seeds
3. 3

   Add sunflower seeds, chia seeds, hemp hearts, sweeteners, cinnamon, nutmeg and a pinch of salt. Stir to combine. Set aside.

   For this step

   • 2 tablespoons sunflower seeds
   • 2 tablespoons chia seeds
   • 2 tablespoons hemp hearts
   • 2 tablespoons granulated sugar-free sweetener
   • 2 tablespoons brown sugar-free sweetener
   • 1/2 teaspoon cinnamon
   • 1/4 teaspoon nutmeg
4. 4

   In a medium bowl, beat egg whites until soft peaks form.

   For this step

   • 2 egg whites
5. 5

   Gently fold nut and seed mixture into the egg white meringue until combined.

6. 6

   Spread granola mixture over a parchment lined baking tray. Bake at 250 degrees for 45 minutes.

7. 7

   Remove from the oven and let cool completely. Granola will continue to harden as it cools. Once cool, break into bite sized pieces. Store in a air tight container.