Keto Focaccia
Ingredients
Keto Focaccia Ingredients
Step by Step Instructions
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Preheat oven to 350 degrees.
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In a medium bowl, whisk together almond flour, lupin flour, protein powder, baking powder, xanthan gum and salt.
For this step
- 1 1/2 cups almond flour
- 1/4 cup lupin flour
- 3 tablespoons unflavored protein powder
- 1 teaspoon baking powder
- 1/2 teaspoon xanthan gum
- 1/2 teaspoon salt
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Stir in melted butter and eggs. When dough gets tough to stir, knead with hands until all ingredients are evenly incorporated.
For this step
- 1 tablespoon butter, melted
- 2 eggs
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Mold dough into a square shape and place in between two sheets of parchment paper. Roll out into a flat rectangle using a rolling pin until the dough is about 1/4 -1/2 inch thick.
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Brush dough with egg white. Using fingers or the handle of a wooden spoon, make dimple indents into the dough. Sprinkle Italian seasoning and rosemary salt.
For this step
- Egg white
- 2 teaspoons Italian seasoning
- 1-2 teaspoons rosemary salt
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Bake at 350 degrees for 10 minutes. Then move focaccia under the broiler and broil on high for 1-2 minutes until the top of the focaccia is golden brown. Remove. Brush with olive oil and cut into small strips.
For this step
- 1-2 tablespoons olive oil
Nutrition
Per serving: 1 slice
- Calories
- 149
- Fat
- 12.3g
- Protein
- 6.4g
- Total carbs
- 4.2g
- Net carbs
- 1.8g
Nutrition is an estimate calculated from the ingredients listed. Brands vary, so check labels if you track closely.