Keto Cream Cheese Pancakes
Ingredients
Low Carb Keto Pancakes Ingredients
Step by Step Instructions
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Preheat
Preheat your griddle or non stick skillet to low. (A griddle is the preferred cooking method for these pancakes)
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Add them all
Add all ingredients except eggs to the blender: cream cheese, coconut flour, sweetener, cream, baking powder and vanilla. Mix until combined.
For this step
- 8 oz cream cheese, softened
- ½ cup coconut flour
- ¼ cup sugar-free sweetener
- ½ cup heavy whipping cream, almond milk or coconut milk
- 2 teaspoons baking powder
- 1 teaspoon vanilla extract
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Time for eggs
Add the eggs to the blender. Pulse until just combined.
For this step
- 4 eggs
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Pour the batter
Pour pancake mixture onto the pre-heated, greased griddle or non stick pan. Pour enough to form a 3 inch in diameter pancake. Larger pancakes are harder to flip.
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Cook them up
Cook the pancakes on low heat until the edges start to set and the underside of the pancake is golden brown. Takes about 5-6 minutes on the first side.
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Flip'm
Slide a rubber spatula under the pancake and flip the pancake to cook the other side, about 2-3 minutes.
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Now eat!
Remove pancakes from the griddle. Serve and enjoy!
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Sheet Pan Instructions (alternative to the griddle)
Pour pancake batter into a rimmed baking sheet lined with parchment paper. Bake at 350 degrees for 17 to 20 minutes.
Nutrition
Per serving: 2 pancakes
- Calories
- 206
- Fat
- 16.4g
- Protein
- 6.4g
- Total carbs
- 5.8g
- Net carbs
- 3.3g
Nutrition is an estimate calculated from the ingredients listed. Brands vary, so check labels if you track closely.