Keto Chili
Ingredients
Servings
4
Keto Chili Ingredients
Step by Step Instructions
-
Set the Instant Pot to the sauté function.
-
Add oil, beef, onion, bell pepper, jalapeno, garlic, and salt to the pot.
For this step
- Avocado oil
- Ground beef
- Onion
- Bell pepper
- Jalapeno
- Garlic
- Salt
-
Cook on sauté function until beef is browned and vegetables are softened.
-
Stir in seasonings and cook for 1 minute.
For this step
- Chili powder
- Cumin
- Oregano
-
Add tomatoes and stir to combine.
For this step
- Diced tomatoes
-
Cover and pressure cook for 8 minutes.
-
Let the pressure release naturally for 10 minutes, then vent the remaining steam.
-
Remove the lid and serve. Optionally, top with cheddar cheese.
Nutrition
Per serving: 1 bowl
- Calories
- 393
- Fat
- 28.2g
- Protein
- 23g
- Total carbs
- 11.4g
- Net carbs
- 7.1g
Nutrition is an estimate calculated from the ingredients listed. Brands vary, so check labels if you track closely.