Keto Chicken Soup with Egg Noodles
Ingredients
Low Carb Chicken Soup Ingredients
Keto Egg Noodles Ingredients
Step by Step Instructions
-
Preheat oven to 200 degrees.
-
Add butter to a large stock pot and melt over medium heat. Add onion, celery, carrots and salt. Cook until just tender.
For this step
- Butter
- Onion
- Celery
- Carrots
- Salt
- Garlic (optional)
-
Stir in chicken broth and add bay leaf. Add chicken. Bring to boil, then reduce to a simmer. Let simmer uncovered while making noodles.
For this step
- Chicken broth
- Bay leaf
- Chicken
-
To make the egg noodles, combine almond flour, xanthan gum, salt and onion powder to a small bowl. Whisk in hot water and egg. Mix to combine. Place dough in between two sheets of parchment paper.
For this step
- Almond flour
- Xanthan gum
- Salt
- Onion powder
- Hot water
- Egg
-
Using a rolling pin, roll out dough until it is about ⅛ to ¼ inch thick. Using a pizza cutter or knife, cut the dough into thin or thick strips: which ever you prefer. Transfer the noodles to a parchment lined baking tray and bake at 200 degrees for 15 to 20 minutes.
-
Remove noodles from the oven. Remove the soup from the stove top and add the noodles to the soup. Serve.
Nutrition
Per serving: 1 bowl
- Calories
- 282
- Fat
- 11.3g
- Protein
- 22.5g
- Total carbs
- 6.8g
- Net carbs
- 3.2g
Nutrition is an estimate calculated from the ingredients listed. Brands vary, so check labels if you track closely.