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The recipe

Keto Chicken Soup with Egg Noodles

Prep 20 min Cook 15 min Total 35 min Serves 4

Ingredients

Servings 4

Low Carb Chicken Soup Ingredients

Keto Egg Noodles Ingredients

Step by Step Instructions

  1. Preheat oven to 200 degrees.

  2. Add butter to a large stock pot and melt over medium heat. Add onion, celery, carrots and salt. Cook until just tender.

    For this step

    • Butter
    • Onion
    • Celery
    • Carrots
    • Salt
    • Garlic (optional)
  3. Stir in chicken broth and add bay leaf. Add chicken. Bring to boil, then reduce to a simmer. Let simmer uncovered while making noodles.

    For this step

    • Chicken broth
    • Bay leaf
    • Chicken
  4. To make the egg noodles, combine almond flour, xanthan gum, salt and onion powder to a small bowl. Whisk in hot water and egg. Mix to combine. Place dough in between two sheets of parchment paper.

    For this step

    • Almond flour
    • Xanthan gum
    • Salt
    • Onion powder
    • Hot water
    • Egg
  5. Using a rolling pin, roll out dough until it is about ⅛ to ¼ inch thick. Using a pizza cutter or knife, cut the dough into thin or thick strips: which ever you prefer. Transfer the noodles to a parchment lined baking tray and bake at 200 degrees for 15 to 20 minutes.

  6. Remove noodles from the oven. Remove the soup from the stove top and add the noodles to the soup. Serve.

Nutrition

Per serving: 1 bowl

Calories
282
Fat
11.3g
Protein
22.5g
Total carbs
6.8g
Net carbs
3.2g

Nutrition is an estimate calculated from the ingredients listed. Brands vary, so check labels if you track closely.