Keto Chicken and Dumplings

Step by Step Instructions

1. 1

   In a large stockpot, melt butter over medium heat. Add leek, celery, onion and carrots and cook until softened.

2. 2

   Add chicken, zucchini, and chicken broth. Bring to a boil. Once boiling, turn heat to low and simmer. Season with salt and pepper.

3. 3

   While the chicken soup is cooking, start making the dumplings. In a small bowl, mix together almond flour, protein powder, baking powder, xanthan gum, salt and onion powder.

4. 4

   Pour in hot boiling water and stir with a spatula until just combined.

5. 5

   To form the biscuits, it’s best to use wet hands to keep the dough from sticking to your hands. Grab a chunk of dough and roll into the ball. Repeat until you have 6-8 dough balls.

6. 6

   Evenly place the dumpling balls on top of the chicken soup. Cover and let simmer on low for 10 minutes. Remove from heat and serve.