Keto Chai Pancakes
Ingredients
Servings
18
Chai Spiced Keto Pancakes Ingredients
Step by Step Instructions
-
Add cream cheese, eggs, coconut flour, sweetener, nut milk, baking powder, cinnamon, cardamom, ginger, nutmeg and salt to a blender or food processor. Blend until smooth.
-
Preheat a griddle or non-stick skillet to low medium heat. Spray with cooking spray. Pour enough pancake batter to form a 3 inch pancake. Repeat if you have room. Let cook until edges are set and you can easily slide a spatula under the pancake and drag it away.
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Flip the pancake and let cook for an additional 2-3 minutes.
Nutrition
Per serving: 3 inch pancake
- Calories
- 63
- Fat
- 4.7g
- Protein
- 2.3g
- Total carbs
- 2.7g
- Net carbs
- 1.5g
Nutrition is an estimate calculated from the ingredients listed. Brands vary, so check labels if you track closely.