Keto Buttermilk Pancakes
Ingredients
Keto Buttermilk Pancakes Ingredients
Step by Step Instructions
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Preheat griddle to low heat.
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In a small bowl, combine coconut flour, sweetener, baking powder, baking soda, salt and xanthan gum. Mix until combined. Set aside.
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In a medium bowl, combine buttermilk, sour cream, egg and melted butter.
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Mix in dry ingredients to the wet ingredients. Stir until just combined. Don’t overmix. Pancake mixture will be thick.
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Spray the griddle with cooking spray or add a teaspoon of coconut oil. Spoon pancake batter onto the griddle. Flatten out with the back of a spoon. Each pancake can have a diameter of up to 3.5 inches. Anything larger will be hard to flip.
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Cook the pancakes at low heat until the edges start to set and a spatula can easily slide under the pancake. If the pancake starts to break as you slide the spatula, let it cook for a minute longer. Flip the pancakes once ready (about 3-5 minutes).
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Cook the pancakes on the flipped side until set.
Nutrition
Per serving: 1 pancake
- Calories
- 76
- Fat
- 4.9g
- Protein
- 2.9g
- Total carbs
- 5g
- Net carbs
- 2.8g
Nutrition is an estimate calculated from the ingredients listed. Brands vary, so check labels if you track closely.