Make-Ahead Keto Egg Breakfast Sandwich
Ingredients
Servings
4
Make-Ahead Keto Egg Breakfast Sandwich Ingredients
Step by Step Instructions
-
Preheat the oven to 350 degrees.
-
In a small bowl, whisk together coconut flour, baking powder and salt. Stir in almond butter, melted butter, four eggs and heavy cream. Mix until smooth.
-
Pour the batter evenly into 8 greased muffin top tins or ramekins.
-
Bake at 350 for 7 minutes. If you are using ramekins and want to cook them in the microwave, cook for 1-1.5 minutes per ramekin.
-
Prepare remaining 4 eggs your favorite way or anyway mentioned above.
-
Assemble the breakfast sandwich.
Nutrition
Per serving: 1 sandwich
- Calories
- 393
- Fat
- 35.7g
- Protein
- 12g
- Total carbs
- 8.5g
- Net carbs
- 3.7g
Nutrition is an estimate calculated from the ingredients listed. Brands vary, so check labels if you track closely.