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The recipe

Make-Ahead Keto Egg Breakfast Sandwich

Prep 10 min Cook 7 min Total 17 min Serves 4

Ingredients

Servings 4

Make-Ahead Keto Egg Breakfast Sandwich Ingredients

Step by Step Instructions

  1. Preheat the oven to 350 degrees.

  2. In a small bowl, whisk together coconut flour, baking powder and salt. Stir in almond butter, melted butter, four eggs and heavy cream. Mix until smooth.

  3. Pour the batter evenly into 8 greased muffin top tins or ramekins.

  4. Bake at 350 for 7 minutes. If you are using ramekins and want to cook them in the microwave, cook for 1-1.5 minutes per ramekin.

  5. Prepare remaining 4 eggs your favorite way or anyway mentioned above.

  6. Assemble the breakfast sandwich.

Nutrition

Per serving: 1 sandwich

Calories
393
Fat
35.7g
Protein
12g
Total carbs
8.5g
Net carbs
3.7g

Nutrition is an estimate calculated from the ingredients listed. Brands vary, so check labels if you track closely.