Back to the recipe

The recipe

Keto Blueberry Shortcake in a Mug

Prep 5 min Cook 2 min Total 7 min Serves 1

Ingredients

Servings 1

Keto Blueberry Shortcake Ingredients

2 tablespoons almond flour
2 tablespoons coconut flour
2 tablespoons sugar free vanilla syrup
1 tablespoon unsalted butter, melted
1/2 teaspoon baking powder
pinch of salt
2 tablespoons blueberries

Step by Step Instructions

Mix together almond flour, coconut flour, vanilla syrup, butter, baking powder and salt in a small bowl. Set aside.
Spray cooking spray into a large ramekin or microwave safe mug. Add blueberries to the dish.
Scoop shortcake mixture to the top of the blueberries. Microwave for 1 minute. Serve with homemade whipped cream or ice cream.

Nutrition

Per serving: Whole recipe

Calories: 251
Fat: 20.1g
Protein: 5.1g
Total carbs: 13.7g
Net carbs: 6.8g

Nutrition is an estimate calculated from the ingredients listed. Brands vary, so check labels if you track closely.