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The recipe

Keto Beef and Broccoli

Prep 2 min Cook 8 min Total 10 min Serves 4

Ingredients

Servings 4

Keto Beef and Broccoli Ingredients

Step by Step Instructions

  1. Add avocado oil to a skillet and heat over medium high heat. Add ground beef and break up into small chunks. Cook, stirring occasionally until beef is browned and slightly crispy. Add onion powder and garlic. Stir for 30 seconds.

    For this step

    • Avocado oil
    • Ground beef
    • Onion powder
    • Garlic (minced)
  2. Stir in soy sauce, toasted sesame oil, and vinegar.

    For this step

    • Soy sauce
    • Toasted sesame oil
    • Apple cider vinegar
  3. Stir in broccoli florets. Cover and let steam over medium heat until broccoli is fork tender (3-5 minutes).

    For this step

    • Broccoli

Nutrition

Per serving: 1/4 of recipe

Calories
667
Fat
56g
Protein
35g
Total carbs
8g
Net carbs
6g

Nutrition is an estimate calculated from the ingredients listed. Brands vary, so check labels if you track closely.