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The recipe

Keto Basic Egg Loaf

Prep 5 min Cook 45 min Total 50 min Serves 8

Ingredients

Servings 8

Keto Basic Egg Loaf Ingredients

Step by Step Instructions

  1. Preheat oven to 350 degrees.

  2. Add all the ingredients to a bowl or blender and mix together until cream cheese is fully incorporated.

  3. Pour the egg mixture into a loaf pan lined with damp parchment paper. Leave a couple of inches of parchment paper hanging over the edges for easy lifting out of the pan.

  4. Bake at 350 degrees for 45 minutes. The egg loaf should be firm to the touch but will deflate as it cools. Once cooled slice up into the desired thickness.

Nutrition

Per serving: 1 slice

Calories
237
Fat
20.8g
Protein
5.9g
Total carbs
3.9g
Net carbs
2.8g

Nutrition is an estimate calculated from the ingredients listed. Brands vary, so check labels if you track closely.