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The recipe

Keto Avocado Brownies – Flourless & Nut-Free

Prep 5 min Cook 40 min Total 45 min Serves 9

Ingredients

Servings 9

Keto Avocado Brownies: Flourless & Nut-Free Ingredients

1 avocado, pitted and skin removed
2 eggs
1/3 cup 100% dark cocoa or cacao powder
1/3 cup monk fruit blend sweetener
1/4 cup unsalted butter, softened
1 teaspoon baking powder
1 teaspoon vanilla
1/4 teaspoon salt
1/4 cup keto chocolate chips

Step by Step Instructions

Preheat oven to 325 degrees
Add avocado, eggs, cocoa powder, monk fruit sweetener, butter, baking powder, vanilla and salt to a food processor or blender.
Pulse or blend until smooth.
Pour into a square baking dish lined with parchment paper. Sprinkle the top with sugar-free chocolate chips. Bake at 325 degrees for 35 to 45 minutes or until the brownies are set in the middle and not wobbly.

Nutrition

Per serving: 1 brownie

Calories: 116
Fat: 10.7g
Protein: 1.7g
Total carbs: 5.3g
Net carbs: 1.3g

Nutrition is an estimate calculated from the ingredients listed. Brands vary, so check labels if you track closely.