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The recipe

Keto Alfredo Sauce

Prep 5 min Cook 17 min Total 22 min Serves 6

Ingredients

Servings 6

Keto Alfredo Sauce Ingredients

Step by Step Instructions

  1. Melt butter in a skillet over medium high heat. Stir in garlic and nutmeg (if using) and let cook until fragrant (about 30 seconds).

    For this step

    • 2 tablespoons butter
    • 2 cloves garlic, minced
    • Pinch of nutmeg (optional)
  2. Whisk egg yolk into heavy whipping cream in a small bowl or measuring cup. Pour into garlic butter mixture and reduce heat to medium low. Continue stirring and cooking until the sauce has thickened enough to coat the back of a spoon (about 5-10 minutes). Do not let it boil.

    For this step

    • 1 egg yolk
    • 1 ½ cups heavy whipping cream
  3. Once thickened, stir in parmesan cheese. Season with salt and pepper. Add your choice of keto noodles if using.

    For this step

    • 1 cup parmesan cheese
    • Salt & pepper to taste

Nutrition

Per serving: 1/6 of the recipe

Calories
337
Fat
32.4g
Protein
4.4g
Total carbs
1.6g
Net carbs
1.6g

Nutrition is an estimate calculated from the ingredients listed. Brands vary, so check labels if you track closely.