Keto Air Fryer Chicken Wings

Step by Step Instructions

1. 1

   Combine the chicken wing seasonings in a small bowl: chili powder, garlic powder, salt and pepper.

   For this step

   • 4 teaspoons chili powder
   • 2 teaspoons garlic powder
   • 1 teaspoon salt
   • black pepper (couple dashes)
2. 2

   Place the wings in a ziplock bag. Add olive oil and seasoning. Shake the bag until evenly coated.

   For this step

   • 2 lbs party wings
   • 3-4 tablespoons olive oil
3. 3

   Preheat the air fryer to 380 °F as instructed by the manufacturer.

4. 4

   Place all the wings in the air fryer basket. Cook at 380 °F for 25-30 minutes or until cooked through. Flip the wings halfway through. Check the thickest wing with a food thermometer; the chicken must reach 165°F. Cook a few minutes more if needed.

5. 5

   Spread the wings out on a baking tray lined with a cooling wire rack that has been sprayed lightly with cooking spray. This prevents the skin from sticking to the bottom and allows for the bottom of the wing to crisp up too since air can reach it. Bake the wings at 400 °F for 45-60 minutes. You can turn the wings after 30 minutes to ensure even baking and crispiness. Check the thickest wing with a food thermometer; the chicken must reach 165°F. Continue baking if needed.

   Baked wings in the oven still turn out great if done right, and I highly recommend trying them even if you own an air fryer.