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The recipe

Lemon Garlic Kale Salad

Prep 10 min Cook 5 min Total 15 min Serves 8

Ingredients

Servings 8

Lemon Garlic Kale Salad Ingredients

Step by Step Instructions

  1. Toast almonds in a skillet over medium heat until golden brown and fragrant. Set aside.

    For this step

    • ½ cup sliced almonds
  2. Smash garlic by whacking each clove with the side of a knife. In a small bowl or mason jar, whisk lemon juice and salt. Add olive oil, smashed garlic and whisk or shake until combined. Let garlic sit and steep for at least 10 minutes. Remove garlic cloves before assembling the salad.

    For this step

    • 4 cloves garlic
    • ⅓ cup lemon juice
    • 1 teaspoon salt
    • ½ cup olive oil
  3. To a large salad bowl, add kale leaves, toasted almonds, and grated parmesan. Drizzle on dressing and toss to evenly coat. Serve right away.

    For this step

    • 5 oz baby raw kale leaves or chopped kale
    • 1 cup grated parmesan cheese

Nutrition

Per serving: 1/8 of recipe

Calories
213
Fat
19.6g
Protein
6.7g
Total carbs
2.9g
Net carbs
2.4g

Nutrition is an estimate calculated from the ingredients listed. Brands vary, so check labels if you track closely.