Instant Pot Keto Donuts
Ingredients
Keto Donuts Ingredients
Sugar Free Chocolate Glaze Ingredients
Step by Step Instructions
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To a medium bowl, whisk together almond flour, protein powder, sweetener, baking powder, xanthan gum and salt.
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Pour in melted butter, sour cream and hot water. Mix until just combined.
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Spray each silicone donut mold with cooking spray. Grab a ball of dough and press it into each mold, filling it about 3/4 of the way.
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Place a trivet into the liner of the pressure cooker. Pour 1 cup of water into the liner. Place the molds on top of the trivet.
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Pressure cook high for 12 minutes. Allow pressure to release naturally for 2 minutes before venting to release the remaining pressure. Once cool enough to touch, remove the donuts from the silicone molds and let cool on a wire rack. Donuts will still be moist, but will firm up once they dry.
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To make the chocolate glaze, melt the keto chocolate chips and coconut oil in a small bowl using a microwave. Cook at 30 second intervals, stirring in between, until melted. Dip each donut into the melted chocolate and let sit on a wire rack to set the chocolate glaze. Top with nuts, sprinkles or more chocolate.
Nutrition
Per serving: 1 donut
- Calories
- 365
- Fat
- 33.6g
- Protein
- 7.8g
- Total carbs
- 18.9g
- Net carbs
- 4.6g
Nutrition is an estimate calculated from the ingredients listed. Brands vary, so check labels if you track closely.