Chia Seed Jam

Step by Step Instructions

1. 1

   Add the strawberries, blueberries, and blackberries to a medium-sized saucepan and cook over medium heat. Cover and cook until the berries are soft, about 5 to 7 minutes, stirring occasionally. Remove from the heat.

2. 2

   Stir in chia seeds, monk fruit sweetener and fresh lemon juice to the berries. Mash everything together with a potato masher or fork, leaving some larger pieces of berries for texture if desired.

3. 3

   Cool to room temperature, and then store the jam covered in the fridge for up to 2 weeks. Makes 1 1/2 cups.