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The recipe

Buffalo Chicken Stuffed Spaghetti Squash

Prep 10 min Cook 55 min Total 65 min Serves 4

Ingredients

Servings 4

Buffalo Chicken Stuffed Squash Ingredients

Step by Step Instructions

  1. Preheat the oven to 400°F. Cut the spaghetti squash in half and remove the seeds. Place it on a baking sheet skin side up, and bake for 40-50 minutes until softened.

    For this step

    • 1 large spaghetti squash
  2. During the last 10 minutes of the squash roasting, make the filling. In a large mixing bowl, add Greek yogurt, hot sauce, lemon juice, garlic powder, onion powder, parsley, dill and chive. Mix until combined.

    For this step

    • 1 cup Greek yogurt
    • 2 tablespoons hot sauce
    • 1 tablespoon lemon juice
    • 1/2 tablespoon garlic powder
    • 1/2 tablespoon onion powder
    • 1/2 tablespoon chopped parsley
    • 1 teaspoon dried dill
    • 1/2 teaspoon chopped chives
  3. Stir in shredded chicken and mix until chicken is fully coated.

    For this step

    • 2 cups cooked chicken
  4. Once the spaghetti squash is done baking, carefully flip it over to show the inside. Using two small forks, lightly shred the inside of the squash to form the “spaghetti.”

  5. Fill each ½ baked squash with the chicken mixture and top with 2 tablespoons of crumbled blue cheese on each side. Place back in the oven for another 5 to 10 minutes until heated on top and warmed through. Garnish with fresh chopped green onions or chopped fresh chives.

    For this step

    • 1/4 cup crumbled blue cheese

Nutrition

Per serving: 1/4 of recipe

Calories
270
Fat
5.7g
Protein
33.6g
Total carbs
25g
Net carbs
19.7g

Nutrition is an estimate calculated from the ingredients listed. Brands vary, so check labels if you track closely.