Buffalo Cauliflower
Ingredients
Servings
4
Buffalo Cauliflower Bites Ingredients
Step by Step Instructions
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Add cauliflower florets to a large bowl. Add melted butter and buffalo sauce. Stir until all cauliflower florets are evenly coated.
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Add lupin meal to a small plate or bowl. Roll each cauliflower floret in lupin meal to coat. Place on baking tray or air fryer basket.
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Air fry at 375 degrees for 12-15 minutes.
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Add buffalo cauliflower florets on a wire rack placed over a foil lined baking tray. Bake at 400 degrees for 12-15 minutes or until starting to turn golden brown.
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Drizzle a little more buffalo sauce over cauliflower bites. Dip in ranch dressing or blue cheese dressing.
Nutrition
Per serving: 1/4 of recipe
- Calories
- 155
- Fat
- 11.9g
- Protein
- 6.6g
- Total carbs
- 7.3g
- Net carbs
- 1g
Nutrition is an estimate calculated from the ingredients listed. Brands vary, so check labels if you track closely.