Breakfast Bowl

Step by Step Instructions

1. 1

   In a large skillet over medium high heat, add sausage. Break up and crumble. Let cook until almost cooked through. Then add in seasonings: salt, onion powder and pepper. Stir to combine. Continue cooking until sausage is browned and cooked through. Remove from the skillet into a large bowl and set aside.

   For this step

   • 2 pounds ground sausage
   • 1 teaspoon salt
   • 1 teaspoon onion powder
   • 1/2 teaspoon black pepper
2. 2

   While the sausage is cooking, dice red and green bell pepper, removing stems and seeds. Peel and dice onion. Set aside.

   For this step

   • 1 red bell pepper
   • 1 green bell pepper
   • 1 onion
3. 3

   Return skillet that cooked the sausage back to the stovetop. Turn to medium high heat and add diced vegetables. Season with a pinch or two of salt and stir. Let cook, stirring occasionally until vegetables are tender.

4. 4

   Return cooked sausage back into the skillet with the sautéed vegetables. Stir to combine. Remove from heat.

5. 5

   Using a mason jar or meal prep container, add 1 to 1 1/2 cups of the sausage and vegetable mixture to each container. Evenly divide shredded cheddar cheese between all containers. Secure the lid and store in the refrigerator or freezer.

   For this step

   • 8 oz shredded cheese
6. 6

   To the jar or container, crack in 1-2 eggs. Stir to combine. Microwave on high for 1 minute. Stir to distribute contents. Microwave for 45 more seconds or until egg is cooked. Enjoy!

   For this step

   • 1-2 eggs