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The recipe

Bell Pepper Sandwich

Prep 5 min Total 5 min Serves 1

Ingredients

Servings 1

Bell Pepper Sandwich Ingredients

Step by Step Instructions

  1. Wash and dry the bell pepper. Slice in half lengthwise, from the stem down. Remove the stem, ribs and seeds, then pat the cut interiors dry.

    For this step

    • Bell pepper
  2. Spread the 2 ounces of softened cream cheese evenly inside both pepper halves, dividing it between them.

    For this step

    • Cream cheese
  3. Add one slice each of turkey and ham to each pepper half. Cut the 2 cooked bacon slices in half and add two pieces to each side. Top one side with the tomato slice and sprouts.

    For this step

    • Turkey
    • Ham
    • Bacon
    • Tomato
    • Sprouts
  4. Place the half with fewer fillings on top of the other half to make one sandwich. Cut in half with a serrated knife if desired, and serve.

Nutrition

Per serving: 1 sandwich (both halves of 1 pepper)

Calories
418
Fat
30.9g
Protein
26.7g
Total carbs
11.2g
Net carbs
8.7g

Nutrition is an estimate calculated from the ingredients listed. Brands vary, so check labels if you track closely.